Waterblommetjie and Pepper-Feta Quiche

I didn't grow up in the Cape, so I'm not a big buyer of waterblommetjies, and nor am I a keen eater of waterblommetjie bredie. This traditional mutton stew, a treasured winter dish here in the Cape and a great classic of South African cuisine, has as one of its chief ingredients Aponogeton distachyos, a pretty aquatic plant also known as Cape Pond Weed and Water Hawthorn (see pictures below).

I'm not mad about them in stews because they tend to collapse into a muddy green heap when cooked for any length of time, but they are lovely stir-fried, with an intriguing crunchy texture and a taste that has been described as reminiscent of young green beans and asparagus.  (If you'd like to try a traditional waterblommetjie bredie, you cannot go wrong with my friend Michael Olivier's authentic recipe.)

There isn't much you can do to prevent waterblommetjies from losing their vibrant green colour after you've heated them - even plunging them into iced water, which I have tried, has little effect.

But please don't be put off trying them, because I think you will like them a lot.

With the pack of very fresh buds I bought at Woolies this week, I made a simple quiche, adding plenty of peppery, creamy feta, which I thought would contrast well with the slight astringency of the waterblommetjies.

The sweetly scented flower of Aponogeton distachyos.
Photo by J.F. Gaffard, via Wikimedia Commons 

Usually I test recipes a few times in order to improve the dish, but I don't think this recipe needs any tweaking.  It's substantial, yet light in texture, and the waterblommetjies add a most interesting and pleasant crunch.  Some little sautéed cubes of smoky bacon might add an extra layer of luxury, should you wish to go the whole hog.

I have given quite detailed instructions for making an easy, light and crumbly shortcrust pastry, because a good pastry can make the difference between an okay quiche and one that knocks your socks off.  If you're a dab hand at pastry, skip these paragraphs.

Here are some of my top tips for making shortcrust pastry.

If you're not in South Africa, try this recipe with fresh asparagus or broccoli.

And if you can't find peppered feta cheese, add plenty of extra freshly ground pepper to the quiche filling.


This quantity of pastry and filling is suitable for a 20 x 30 cm rectangular non-stick metal quiche pan.

As you probably don't have one of these beauties (I bought three at my local Chinese supermarket for a paltry R35 each) I asked the maths boffins in my house to figure out the equivalent sizes in other shapes:  this is enough for a shallow 25 x 25 cm square dish, or a shallow circular quiche pan with a 28-cm diameter.





Waterblommetjie and Pepper-Feta Quiche

For the pastry shell:
300 g white flour, sifted
180 g cold butter, cut into cubes
½ tsp (1.25 ml) salt
1 egg yolk from an extra-large free range egg
a few tablespoons of ice-cold water (see recipe)

For the filling:
300 g fresh waterblommetjies
2 Tbsp (30 ml) olive oil
the juice of half a lemon
150 g peppered feta cheese, roughly crumbled
1 cup (250 ml, fairly loosely packed) grated Cheddar
4 extra-large free-range eggs
½ cup (125 ml) milk
½ cup (125 ml) cream
1 tsp (5 ml) Hot English Mustard Powder or prepared Dijon mustard
salt and milled black pepper

Heat the oven to 190 °C, fan on,  and put a large metal baking sheet in it to heat.

First make the pastry.  If you have a food processor with a metal blade, place the sifted flour, butter and salt into the processor jug and whizz until the mixture resembles fine breadcrumbs.  Add the egg yolk, then trickle ice-cold water - a teaspoon or two at a time - into the chute of the jug, pressing the pulse button in short bursts until the mixture just comes together in a ball.

Once it's formed a ball, press the pulse button again once or twice so that the ball makes five or six turns around the processor jug, but no more.

If you don't have a food processor, put the sifted flour into a large bowl and add the salt and butter cubes. Using your fingertips, lightly rub the butter into the flour until the mixture resembles fine breadcrumbs. Add the egg yolk and iced water, as described above, and very lightly knead the mixture for a minute or two until it holds together. Tip the ball of dough on to a sheet of clingfilm, wrap it up and place in the fridge for 15-20 minutes to rest.

Roll the dough out on a floured board (or between sheets of clingfilm, which makes the whole process so easy) to a thickness of 3 mm.  It should be about 5 cm larger than your quiche dish, all the way round.

Use the pastry to line a quiche dish (again, tips here).  Let the pastry drape generously over the edges of dish - you'll trim it off later once you've baked it blind.  Prick the base of the pastry all over with a fork, cover it with a sheet of kitchen paper and weigh that down with dried beans or baking beans. Slide the dish onto the heated baking sheet and bake at 190 °C for 10 minutes.

Remove the paper and beans, and put the dish back into the oven for a further 10-15 minutes, or until the base feels dry to the fingertips and is a light golden colour all over.  Remove the pastry shell from the oven, on its baking sheet, and turn the heat down to 180 °C.

In the meantime, prepare the filling. Roughly slice the waterblommetjies, leaving any smaller buds whole.  Heat the olive oil in a wok and stir-fry them over a high flame for 3-5 minutes, or until they are bright green and just tender-crisp. This is a critical stage of this recipe, because the buds must be cooked, yet still retain a slight crunch.  Splash in the lemon juice and cook for another 30 seconds, or until the juice has evaporated.  Season with a pinch of salt and set aside to cool for a few minutes.

Arrange the cooked waterblommetjies all over the pastry base, and scatter over the crumbled feta and grated Cheddar. Firmly run a rolling pin over the edges of the quiche pan, to remove any overhanging pastry.

Put the eggs, milk, cream and mustard in a bowl and, using a balloon whisk, beat together for a minute or two, until well combined and slightly aerated. Season to taste with salt and pepper.

Pour the egg mixture into the prepared pastry shell and bake at 180 °C for 30-40 minutes, or until the filling is puffed and golden.  If the pastry edges look as if they're browning too quickly, cover them lightly with strips of tin foil.

Serve warm (I don't know why this is, but to me all quiches seem best warm, while they're still wobbling gently) with rocket or watercress leaves dressed with lemon juice and olive oil.

Makes 1 x 28 cm quiche; serves 6. 

Knock the overhanging edges off the quiche by
running a rolling pin all over the edges of the pan.

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Double-Egged Crustless Spinach & Bacon Tart

I have a real hankering for old-fashioned food, the sort that my grannies cooked in the Sixties when I was growing up. In particular, I have a craving for a raised ham pie, with boiled eggs tucked inside. A Scotch egg would do nicely, too. My English mother-in-law made fabulous Scotch eggs that were deliciously springy, the pork-sausage meat encasing a perfectly cooked boiled egg.

Double-Egged Crustless Spinach & Bacon Tart

The tricky part of putting whole eggs in pies - a very old English tradition -  is boiling them just hard enough to peel, but not so hard that their yolks cook to sawdust while the pie's baking. In this crustless tart, I've dropped the whole raw eggs into nests made in the mixture, and reduced the oven temperature during cooking so that the yolks are just done by the time the quiche mixture has puffed and browned.

Drop the eggs into 'nests' you've made in the spinach mixture

I do appreciate crustless tarts - they're brilliant when you don't have time to faff around with pastry - but one of the challenges is creating a mixture that is firm enough to slice and pull away from the bottom and sides of the pan, but not so firm that it bounces when dropped on a plate.  I think that the way to achieve a lovely trembling texture is to add some grated butter to the mix.

This had never occurred to me until I tried Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart, which has a beautiful texture that I can only attribute to the butter.

This is just as nice without the spinach (see photograph at the end of this post), but omit the nutmeg, and increase the amount of chopped fresh parsley to ¾ cup (180 ml).






Double-Egged Crustless Spinach & Bacon Tart

200 g fresh spinach or Swiss chard
200 g streaky bacon
1 Tbsp (15 ml) sunflower  or vegetable oil
13 large, free-range eggs
¾ cup (180 ml) milk or cream
1 tsp (5 ml) hot English mustard powder
½ tsp (2.5 ml) grated nutmeg
3 Tbsp (45 ml) finely chopped fresh parsley
the juice of half a lemon
1 tsp (5 ml) finely grated lemon zest
60 g cold butter, grated
1 cup (250 ml) grated Cheddar
salt and milled black pepper

To top:
2 tsp (10 ml) poppy seeds
a little paprika or cayenne pepper

Rinse the spinach well (remove the thick stalks, if you're using Swiss chard). Give it a light shake and place in a large pot, with some water still clinging to the leaves. Add a pinch of salt. Cover and cook for a few minutes over a medium heat, turning the spinach over now and then, until it has wilted down, but is still a vibrant green. Place in a colander over a sink and cover with a saucer weighed down with something heavy.

Preheat the oven to 180 ºC. Dice the bacon. Heat the oil in a frying pan, add the bacon and cook until brown and beginning to crisp. Drain off the fat and set aside. In a large mixing bowl, lightly beat eight of the eggs (set the remaining eggs aside). Add the milk, mustard powder, nutmeg, parsley, lemon juice and zest, grated butter and Cheddar and stir well. Season well with salt and pepper.

Squeeze all the moisture out of the cooked spinach (it's easiest to do this with your hands) and chop it up. Add this to the mixing bowl along with the bacon. Pour the mixture into a large greased pie dish. Using a large spoon, make a little well in the tart, near the edge, and break a whole egg into it (don't worry if the egg white runs over the top a little). Repeat with the remaining four eggs (see photograph above). 

Scatter the poppy seeds over the top of the tart and dust with paprika.  Bake at 180ºC for 15 minutes, then reduce the heat to 160ºC and bake for a further 15-20 minutes, or until the mixture is puffed and golden, with a slight wobble in the middle.

Serve hot or warm with a green salad.

Serves 6-8

The same tart, without spinach

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Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

I am smitten by this most unusual crustless egg tart. Although cheekily spiked with fresh coriander, green peppers and a little green chilli, it is a surprisingly delicate dish, with a lovely trembling texture and a crunchy topping of poppy seeds.  This is, to me, a perfect family recipe: easy to make, economical and just so moreish that I suggest you double the quantities.

Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

I first tasted this, cold and cut into squares (and it is just as good cold as it is warm) at a school-mommy tea party, and I begged Zaheera, who made the dish, for the recipe.

She sent me her hand-written recipe a few days later, which I promptly lost. While packing my house this weekend (we're moving to Cape Town in three weeks' time), I found her recipe tucked into my diary, and fell on it with joy.

This is the first recipe I've ever come across that contains coarsely grated green (bell) peppers.  It's never occurred to me to grate a green pepper, but what a good idea.

You can omit the minced green chilli if you don't like hot food, but do consider leaving it in: this dish has the mildest bite, which is beautifully balanced out by the sweetness of creamed sweetcorn.

Thanks, Zaheera!

Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

1 x 410 g tin creamed sweetcorn
1 fresh green chilli, deseeded and finely minced or chopped
½ cup (125 ml) chopped fresh coriander [cilantro]
½ cup (125 ml) coarsely grated green pepper [bell pepper]
60 g (60 ml/4 Tbsp) cold butter, grated on the coarse side of a cheese grater
3 extra-large free-range eggs, lightly beaten
½ cup (125 ml) cake flour
2 tsp (10 ml) baking powder
¾ cup (180 ml) grated Cheddar
½ tsp (5 ml) salt, or more, to taste
freshly ground black pepper

Topping: 
1 Tbsp (15 ml) poppy seeds (or toasted sesame seeds)

Preheat the oven to 180 °C.

Butter a 20-cm round or square ceramic dish, or a non-stick metal quiche dish.

Put all the ingredients, except the poppy seeds, into large bowl, and mix well. Pour the mixture into the buttered pan and sprinkle the poppy seeds on top.  Bake for 25 to 30 minutes, or until slightly puffed and golden-brown on top.  Serve warm or - if you're making this as a snack - allow to cool and cut into small squares.

Serves 4 as a main course, or 8 as a snack.

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Savoury Cheese and Onion Tart - useful for seducing vegetarians

I love the way this recipe has the word 'savoury' in front of it. What a lovely old-fashioned word it is. No one writes recipes these days that include 'savoury' in the title. But this tart (called a quiche these days) is indeed deeply savoury, with its topping of poppy seeds and halved stuffed green olives.

Savoury Cheese and Onion Tart. Photograph by Michael Le Grange;
 image © Random House Struik 2012

Anyway, this is a great recipe - another classic from my mom's Seventies cookbook. It's got far more Cheddar in it than any health-conscious cook would reasonably add to a quiche nowadays, but that's what makes it so delicious - and the grated raw onion in it adds a lovely punch and crunch. It's the ideal dish to serve to a vegetarian guest who's feeling hard done by.

This recipe was given to my mum by her friend the late great Val Horak. I've doubled it and tweaked it.

Savoury Cheese and Onion Tart

For the pastry shell:
250 g cake flour
a pinch of salt
150 g cold butter, cubed
2 egg yolks

For the filling:
400 g grated Cheddar
4 eggs, lightly whisked
2 small onions, peeled and grated
½ cup (125 ml) milk
½ cup (125 ml) cream
3 Tbsp (45 ml) finely chopped fresh parsley (fresh thyme is good too; use 1 T or 15 ml)
salt and milled black pepper

For the topping:
2 tsp (10 ml) black poppy seeds
10 pimento-stuffed green olives

Heat the oven to 180°C. To make the pastry shell, sift the flour into a bowl and add the butter. Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs. (Or blitz together in a food processor fitted with a metal blade). 

Now stir in the egg yolks, and combine to form a dough. (Add a few drops of iced water if the mixture seems too stiff). Put the dough in the fridge for 10 minutes to rest, then roll out and use it to line a greased quiche or flan dish. (If you're not confident making pastry, click here to read some of my top tips and tricks.)

Prick the bottom of the pastry shell and bake blind.

(Alternatively, if you're feeling lazy and don't mind a slightly soggy crust, simply press the pastry across the bottom and up the sides of the dish, using your fingertips, and then add the filling).

For the filling, mix together all ingredients and tip into the pastry shell. Cut the stuffed olives in half lengthways and press, cut side up, into the surface of the quiche. Sprinkle the poppy seeds all over the tart.

Bake at 180°C for 20-30 minutes, or until puffed and lightly browned, but still ever so slightly wobbly in the middle.

Serve warm, with a green salad.

A few anchovy fillets draped over the top of the baked quiche (or pressed into the uncooked surface) lift it to another level.

Serves 4 hungry people; six to eight as a snack.


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