Effortless Fennel, Sausage & Tomato Tray-Bake

No one in my family likes fennel.  Or at least they didn't until last weekend, when I set out to change their minds by making this tray-bake brimming with lovely fresh fennel, snappy pork chipolatas, shallots and dear little carrots.

Roasting vegetables concentrates their flavours and brings out 
the sweetness in shallots, carrots and fennel.

My husband, who loathes the taste of aniseed, demolished his plateful - 'But the fennel is so sweet and delicious!', he cried - and so did two of the teens.  So there you go: you can bend your family's tastes to your will if you persist.

I added the pork sausages because they taste wonderful with fennel, but mostly because everyone in my household adores them. If I sprinkled them cunningly around the dish, I reasoned, they'd make the medicine go down, and they did.

This is an absolute breeze  to make, and (as is the case with all wonderful, abundant tray bakes) you can add anything else you might fancy - black olives and feta at the end, for example. I've used a simple dressing (I like to think of veggie tray-bakes as cooked salads) of lemon juice and olive oil, with just a little garlic and white wine, but feel to experiment with other ingredients, plus herbs of your choice. I'm very fond of rosemary with fennel, but this would also be good with plenty of fresh thyme.

If you can't find shallots - which are still like hens' teeth in Cape Town; these ones are from Woolies - use onions, quartered lengthways, or whole pearl onions.

Top-quality veggies make all the difference here.

Fennel, Sausage & Tomato Tray Bake
4 large fennel bulbs, trimmed
500 g cherry tomatoes, halved
350 g shallots, or 4 onions, quartered lengthways
a large sprig of rosemary, leaves stripped
250 g baby carrots
300 g pork chipolatas (If you can't find tiny ones, buy the finger-length ones and twist each one into two)
flaky sea salt and milled black pepper

For the dressing: 
4 Tbsp (60 ml) olive oil
3 Tbsp (45 ml) white wine
2 Tbsp (30 ml) fresh lemon juice, plus extra for sprinkling
2 cloves garlic, peeled and finely grated
1 tsp (5 ml) brown sugar

Heat the oven to 190 ºC.  Cut the stalks off the fennel and slice the bulbs lengthways into quarters (or sixths, if they are very large). Use a paring knife to chip away any tough pieces of white core.

Put all the ingredients for the bake in a large, deep roasting tray.  Season generously with salt and pepper, and scatter the rosemary leaves over the top.   Whisk together the dressing ingredients, pour this over the contents of the tray. Mix well so every piece is coated - I use my hands for this.

Cover the dish tightly with tin foil and bake at 190 ºC for 30 minutes.  Now remove the foil, turn the oven up to 200 ºC (fan on, if your oven has one) for 25-30 minutes, or until all the moisture has evaporated, the fennel is tender and sticky, and the sausages are a rich brown.

Sprinkle a few drops of lemon juice over the tray and take it hot to the table.

Serves 4 as a generous main dish; 6 as a side. 

More of my fennel recipes:

• Wine-Braised Baby Fennel in Crisped Prosciutto
• Salad of Shaved Baby Fennel, Apple and Smoked Mackerel
• Egg and Fennel Salad with Nasturtium-Leaf Mayonnaise
• Spring Salad of Edamame Beans, Fennel, Avocado and Pancetta
• Fennel Salad with Caramelised Pears, Walnuts and Blue Cheese

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Sausage, Pumpkin, Potato and Halloumi Tray-Bake

A garlicky tray-bake in jewel colours that doesn't take long to put together and tastes gorgeous, especially if you finish it off - wickedly - with halloumi cheese and a handful of fresh basil leaves.

I often make all-in-one tray-bakes for family dinners - usually with chicken and veggies - because they're easy, and involve so little washing up. This is a good recipe for feeding a stampede of teens, because it stretches 12 sausages into a filling meal for six people (oh, okay, four, if you have very voracious teens).

The pork sausages add a lovely meaty flavour to the dish, but it's a good idea to drain the excess fat away half-way through baking, or you'll end up with veggies up to their waists in a golden puddle.

You can use either pumpkin or butternut here; I prefer pumpkin cubes (ready-cut ones, of course) because they have a denser texture. The halloumi at the end is an indulgence: use feta if you'd like something a little lighter, or leave the cheese out.

A handful of fresh herbs added at the end of cooking freshens up the whole dish.  I like basil because it adds a faint but intriguing aniseed note, but you could use rocket or flat-leaf parsley, or even some peppery watercress.

It isn't strictly necessary to parboil the potatoes before you start, but I recommend it, because it prevents the potatoes from turning leathery as they roast, and they will also be crisper.

To cut down on time and dishes, I parboil them in the roasting tin before adding the other ingredients and slinging the dish in the oven.

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Sausage, Pumpkin, Potato and Halloumi Tray-Bake

6 medium-large potatoes
boiling water
1 tsp (5 ml) salt, for parboiling
½ cup (125 ml) good olive oil
juice of a small lemon
4 cloves garlic, peeled and finely grated
12 pork sausages
500 g romanita tomatoes, or similar large cherry tomatoes
500 g pumpkin or butternut cubes 
a small bunch of fresh thyme (rosemary is also lovely)
salt and milled black pepper
250 g halloumi cheese, or feta cheese
a handful of fresh basil leaves

Heat the oven to 190 ºC. If you have an oven fan, heat it to 180 ºC.  Boil the kettle. Cut the potatoes in half lengthways, and then slice them into thick chunks. Place in a large, deep roasting tray and cover them to three-quarters of their depth with boiling water. Turn on a fierce heat under the pan, add the salt and cover loosely with a large sheet of tin foil. Set the timer for exactly 7 minutes. In the meantime, whisk together the olive oil, lemon juice and garlic, and set aside. Twist each sausage half-way along its length to make two smaller ones, and cut through the new link with a pair of scissors. Cut the tomatoes in half crossways.

After seven minutes, drain the water off potatoes - don't worry if they're still a little wet -  and put the pan back on the hob. Turn down the heat and cook for a minute or so, tossing the pan energetically, until all the water has evaporated and the potatoes are a little roughened at the edges. They'll begin to squeak when they're nice and dry.  (Watch the pan like a hawk as the spuds will burn fast through the thin bottom of the pan.)

Take the pan off the heat and pour the olive oil mixture over the hot potatoes. Add the tomatoes, pumpkin and thyme sprigs. Season generously with salt and black pepper and toss everything together so each piece is coated with dressing.  Tuck the sausages into the veggies (try to place them over the tomatoes, so they don't prevent the spuds from browning). Bake at 190 ºC for 40-50 minutes, or until the sausages are nicely browned and the potatoes and pumpkins beginning to turn golden. Turn the sausages over, using a pair of tongs, then tilt the pan over a bowl and drain off all but a few tablespoons of the fat.  If the veggies look a little dry, paint a little of the drained fat over them using a pastry brush.

Return the pan to the oven, turn down the heat to 170 ºC (180 ºC if your oven has no fan) and roast for another 20-25 minutes, or until the pumpkin is very tender. Cut the halloumi cheese into cubes and scatter them over the vegetables. Turn on the oven grill and cook for a further 4-5 minutes, or until the cheese is soft and beginning to turn golden on the corners.  Scatter the basil leaves over the pan and serve immediately.  A spritz of lemon juice just before serving gives this dish a lovely lift.

Serves 6.  Print Friendly

Ricotta-and-Parsley-Filled Paccheri Baked with a Tomato, Butter and Sage Sauce

The defining deliciousness of this sunny baked pasta dish comes from a sauce made from just a few ingredients: burstingly ripe cherry tomatoes cooked to a stickiness in hot butter, then lightly mashed with a whisper of garlic, a few shredded fresh sage leaves and a splash of cream.

Ricotta-and-Parsley-Filled Paccheri Baked with a Tomato, Butter and Sage Sauce

The sauce is simplicity itself, but the pasta part of this dish - big tubes stuffed with a mixture of ricotta, parsley, egg and nutmeg - is a bit fiddly to make, and will take you a good half-hour to prepare.

If you're up to spending that much time stuffing a pasta tube, and you think life is long enough to do so, put on some good music and pour yourself a glass of wine.

If you don't have the time to spare, make the sauce - in double the quantity - tip it over a bowl of freshly cooked fettuccine, and top with fresh rocket and grated Parmesan.

I devised this dish because my family are getting a bit sick of the old pasta standbyes, namely spag bol, pasta-and-pesto and fettuccine Alfredo.

It's very similar to that classic Italian dish of cannelloni filled with ricotta and spinach, except that I used paccheri - large, hollow pasta tubes - instead of cannelloni, and parsley instead of spinach.

I am a great fan of flat-leaf parsley, and think it deserves to be treated as an actual vegetable, rather than a last-minute garnishing flourish, or as a humdrum stock ingredient.

You might think it odd that the uncooked pasta tubes are placed upright in the dish before they're baked, but I've done so to prevent the filling from squidging out while the dish sits, soaking in a cup of water, for an hour before baking.

If you can't find big pasta tubes, use cannelloni instead. And, as always, please use the best ingredients: really ripe, sweet cherry tomatoes, fresh garlic, crisp parsley and good butter.

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Ricotta & Parsley Filled Paccheri with a Tomato Butter Sauce

1 bag (500 g) paccheri, or giant pasta tubes

For the stuffing:
2 Tbsp (30 ml) oil
1 Tbsp (15 ml) butter
1 medium onion, peeled and very finely chopped
1 cup (250 ml) finely chopped fresh flat-leaf parsley (about 70 g)
1 Tbsp (15 ml) fresh lemon juice
400 g ricotta cheese, crumbled
2 medium eggs
quarter of a whole nutmeg, finely grated
flaky sea salt
milled black pepper
about 4 Tbsp (60 ml) pouring cream
1½ cups (375 ml) hot water

For the sauce:
800 g ripe cherry tomatoes
80 g butter
1 Tbsp (15 ml) olive oil
2 cloves fresh garlic, peeled and finely chopped
6 sage leaves, finely shredded
4 Tbsp (60 ml) pouring cream
flaky sea salt
milled black pepper

To top:
½ cup (125 ml) grated Parmesan

First make the stuffing. Heat the oil and butter in a frying pan, and add the finely chopped onion. Fry, over a medium heat, for three minutes or so, or until the onion has softened, and is beginning to turn golden. Do not allow to brown. Turn down the heat, add the chopped parsley, stir well so that it is coated, and cook very gently for another minute. Remove from the heat and tip the mixture into a bowl. Add the lemon juice, ricotta, eggs and nutmeg, and stir well to combine. Season with salt and pepper. Now add just enough cream to turn the mixture into a slack paste that can be easily squeezed through a piping bag.

Generously butter a deep ceramic or glass baking dish big enough to hold all the pasta tubes upright (note: the pictures in this blog were made with a half-quantity of this recipe, so you'll need a dish double the size). Put the filling into a piping bag fitted with a medium nozzle, and squeeze a little filling into each pasta tube.

The best way to do this is to place each tube upright on a chopping board, and to fill it from the top (no need to fill each tube to the brim: three-quarters full is fine). Place the filled tubes upright in the dish, leaning them against each other until the dish is full. If you run out of stuffing before the dish is full, put a few empty pasta tubes between the full ones so that the dish is fairly tightly packed. Pour a cup of hot water into a jug with a pouring nozzle, and trickle the water down the side of the ceramic dish, so that the bottoms of the tubes are standing in water. Set to one side while you make the sauce.

To make the sauce, cut a small slash in each cherry tomato. Heat the butter and olive oil in a large, flat pan. When the butter stops foaming, add the tomatoes and cook, over a brisk heat, tossing often, for 7 to 10 minutes, or until the tomatoes begin to brown and a sticky golden residue forms on the bottom of the pan.

Add the garlic and shredded sage, and use a potato masher to lightly crush the tomatoes and release the juices. Turn down the heat and simmer very gently for another 10 minutes, crushing down on the tomatoes now and again, until you have a thick, chunky sauce. Stir in the cream and season to taste with salt and pepper.

Remove the sauce from the heat and pour it evenly over the top of the pasta tubes, without stirring. Give the dish a gentle shake, cover with clingfilm [saran wrap] and allow to stand for an hour.

In the meantime, heat the oven to 170 ºC. Remove the clingfilm from the dish and sprinkle the grated Parmesan evenly over the top. Place in the oven and bake for 35-45 minutes, or until the pasta is cooked through, and the sauce is bubbling vigorously.

Serve with fresh rocket or mixed greens.

Serves 8. Print Friendly