Lemon and Pepper Mini Meat Loaves with a Cool Yoghurt, Cream and Dill Sauce

On the subject of pepper (and I promise I'm nearly done with it, Tellicherry or not), I'm mightily fond of recipes combining good quantities of both pepper and lemon zest. These oven-baked mini-meatloaves are topped with a generous teaspoonful of each, and both ingredients feature in the meat loaf mix.

The inspiration for this recipe comes from my love of  fresh dill, gherkins and anchovies, and I put this down to my Norwegian ancestry. My grandmother was Norwegian, and I'm convinced that a love of these very Scandinavian ingredients is carved into my DNA.

Also, many years ago, I saw a recipe for a moulded meat loaf in an issue of Fairlady, and it contained, I think, dill and capers. I've long since lost the recipe, but it was probably the work of Annette Kesler, long-time food editor of one of South Africa's best-loved women's magazines. Many women of my generation grew up with Annette's recipes, and I bet she's taught several other generations to cook too.

There is one important ingredients in this recipe that shouldn't be omitted, and that is anchovies. My family loathes them with a passion, and they make all sorts of off-colour jokes about my little bottles of anchovy fillets in the fridge. Little do they know that I sneak a finely pounded anchovy fillet into many of the winter stews I make, and several other dishes besides. One of the magic properties of anchovies is that they inject a subtle but lovely rich, round, savouriness into food, without adding a hint of fishiness.

I used beautiful silken white Italian anchovies in this recipe, but as these aren't easy to find, you can use two tinned or bottled anchovy fillets. Be sure to grind them finely to a smooth paste with the garlic, though, or your family will encounter a fishy flake and never eat meat loaf again.

Lemon and Pepper Mini Meat Loaves with a Cool Yoghurt, Cream and Dill Sauce

For the mini meat-loaves:
a small clove of garlic, peeled and finely grated
4 white anchovy fillets [see note above] or 2 bottled or tinned anchovy fillets
a pinch of salt
600 g lean beef mince [ground beef]
600 g pork mince [ground pork]
1 egg, lightly beaten
½ cup (125 ml) thick natural white yoghurt
2 T (30 ml) green peppercorns, drained of their brine and crushed
2 T (30 ml) finely grated lemon zest (loosely packed)
3 T (45 ml) finely chopped fresh dill
3 T (45 ml) finely chopped fresh parsley
3 T (45 ml) chopped capers
4 T (60 ml) chopped cocktail gherkins [small dill pickles]
4 slices brown bread, whizzed in a food processer (or grated) to fine breadcrumbs
milled black pepper

For the sauce:
½ cup (125 ml) thick natural yoghurt
½ cup (125 ml) thick cream, or sour cream
the finely grated zest of a small lemon
the juice of half a lemon
1 tsp (5 ml) finely chopped fresh dill
a pinch of white pepper
salt, to taste

To top:
cracked black pepper
finely grated lemon zest

Preheat the oven to 200ºC. Lightly grease a baking sheet. Put the garlic, anchovy fillets and salt into a mortar and grind to a paste. Scrape the paste into a large mixing bowl and add all the remaining meat loaf ingredients. Using your fingers, lightly knead and squish the mixture until well combined. Tip in the breadcrumbs, and mix lightly again until every thing is almalgamated.

At this point, it's a good idea to test the mixture to make sure the seasoning is right. Pinch off a marble-sized piece and flatten it into a little disk. Fry in hot oil until browned on both sides. Taste it, and add more salt and pepper to the raw mixture if necessary.

Put the mixture in the fridge for thirty minutes to an hour to firm up. (This isn't essential, but it does help develop the flavours.) To mould the mini-meat loaves, generously rub a ramekin dish (or a tea cup) with vegetable oil. Pinch off a large chunk of the meat loaf mixture, and press it firmly into the ramekin, pushing and squishing down well on all sides to force out any air pockets. (There may well be rude noises.) Alternatively, you can roll them into balls, but you will need to reduce the cooking time slightly.

Flatten the top of the mixture, then turn the ramekin dish over in the palm of your hand and smack and shake it smartly to release its contents. If it won't come loose, run a sharp knife round the edges to release any vacuum. Slide the little cake onto the greased baking sheet, and repeat the process until you've used up all the mixture. Using a pastry brush, paint a little olive oil all over the top and sides of the little loaves. Sprinkle the tops generously with cracked black peppercorns and a little grated lemon zest.

Place in an oven preheated to 200ºC for ten minutes. Then turn the heat down to 160ºC and bake for 30-40 minutes, or until cooked right through. You can check this by flipping one of the loaves over, and cutting deep into its centre: if there is any bloodiness within, give them another five to ten minutes.

While the meat loaves are cooking, make the dressing. Combine all the dressing ingredients in a mixing bowl and whisk well to combine. Place in the fridge to chill.

To serve, place the meat loaves on hot plates. Decant the cold sauce into a jug, so it can be poured over the hot loaves. Lovely with a green salad, and baked potatoes, mash or rice.

Serves 6.

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Calamari Salad with Broad Beans, Lemon and Crushed Tellicherry Pepper

I've mentioned the name of the black pepper I used in the title of this recipe because it's quite simply the best pepper I've ever tasted. If you're a regular reader of this blog, you'll know I have a great love of pepper, so I was delighted when my friend Claire gave me a pouch of Woolworths' excellent crushed Tellicherry peppercorns. With their pungent, warm, nutmeggy, wood-resiny aroma, they're so good that I've been sprinkling them on everything bar the cat.

Wikipedia tells me that Tellicherry pepper is the highest grade of pepper, made from the largest, ripest  of fruits from Malabar plants grown on Mount Tellicherry. This site says that only the largest ten per cent of fruits may bear the name 'Tellicherry'.

In this salad of tender calamari tubes and fresh little broad beans, I've combined the peppercorns with lemon zest and chilli flakes to make a sparky dressing that will definitely give your tastebuds a jolt. If you can't find fresh, small broad beans, use peas, or tinned, drained cannellini beans. I wouldn't bother using older broad beans for this salad, because I'd have to peel them, and that sounds like hard work to me.

Any small green leaves will do in this salad (apart from rocket, perhaps, which may distract from the pepper); it's particularly good with fresh watercress. Here, I've used baby beetroot and young mustard-green leaves, which I grow in pots on my veranda.

The success of this salad depends on the quality of the calamari you use. Fresh calamari tubes are sometimes available from fishmongers and from Woolworths; you can also buy them frozen, but be sure to buy the smallest, most delicate tubes you can find. Don't overcook the calamari, as it turns to rubber in seconds.

I often add a teaspoon or two of Kikkoman soy sauce to salad dressings, as it has an almost magical ability to round out the flavours and prevent dressings from becoming too astringent. If you don't have Kikkoman brand, leave the soy sauce out.

Calamari Salad with Broad Beans, Lemon and Tellicherry Pepper
800 g small calamari tubes, washed
1 tsp (5ml) salt
300 g small, fresh broad beans, or tinned white beans, drained
a large packet of mixed baby salad greens

For the dressing:
1 clove garlic, peeled and finely grated
2 tsp (10 ml) crushed black peppercorns
1½ tsp (7.5 ml) dried red chilli flakes
1 tsp (5 ml) Hot English mustard powder
1 tsp (5 ml) sugar
2 tsp (10 ml) Kikkoman soy sauce
the finely grated zest of a large lemon
the juice of two large lemons
160 ml olive oil, or a mixture of olive oil and sunflower oil
salt, if necessary

To top:
4 slices white bread, crusts removed
sunflower oil for frying

First make the dressing. Combine all the dressing ingredients in a bowl and whisk well to combine. Season with salt, if necessary (the soy sauce is quite salty, so taste the dressing before you add salt).

Rinse the calamari under cold water. Trim the purplish bits off the narrow ends of the tubes and slice them on the diagonal into 1-cm rings (or leave whole, if they are tiny). Fill a large pot with water, add the salt and bring to a rolling ball. Cook the rings in two batches. Throw the first batch into the water  and cook for exactly a minute and a half. Fish them out with a slotted spoon and place in a colander. Repeat with the second batch (don't throw out the water). Now add the broad beans to the boiling water and cook for a minute. If they are large broad beans, you may need to leave them in a little longer. Drain and rinse under cold running water. Add to the colander containing the calamari and leave to drain for a few minutes.

Put the beans and calamari in a big bowl and pour over the dressing. Toss well, and set aside for an hour or two to marinate (don't leave it too long, or the dressing will lose its sparkle).

Now make the fried bread. Heat the oil, to a depth of a few millimetres, in a small pot. Tear the bread slices into little tatters and fry until golden brown and crunchy. Drain on a paper towel and season with salt.

Just before serving, arrange the leaves on a platter. Tip the calamari and beans, and their dressing, over the leaves, and top with the fried bread.

Serve immediately, with plenty of crusty bread for mopping up the juices.

Serves 8 as a starter or side salad.

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