Breakfast Eggs Baked with Tomato, Red Pepper, Smoked Sausage and Feta

In the style of Mexican baked eggs, this versatile breakfast dish is splendid for serving a hungry crowd. This is a great make-ahead dish, because you can prepare the sauce several hours in advance, pop the eggs in at the last minute and sling the lot into a hot oven.  Even better, make the sauce the day before, because, like most stew-like mixtures and curries, it improves upon standing.

Bowl by David Walters

The only tricky part of the dish is getting the eggs just right. How long it will take for the eggs to bake depends on your oven and the size of the dish, so the cooking time I've given in the recipe below is a rough guide. I suggest you check the eggs after ten minutes, and give them longer if the whites are not cooked through. You will need to cover the dish with a lid, or foil if you're using individual serving dishes, to prevent the yolks from drying out and turning a nasty colour as they cook.

This dish is good with a peppery chouriço sausage, but you can use any spicy, smoked sausage. Skin the tomatoes if you want to -  by steeping them in boiling water for a few minutes -  but I honestly can't be bothered to peel tomatoes.

I like to add cold feta cheese to the hot dish - I love the contrast -  but you can bake it along with the eggs, if you like.

Breakfast Eggs Baked with Tomato, Red Pepper, Smoked Sausage and Feta

2 Tbsp (30 ml) sunflower oil
2 red onions, peeled and chopped
2 large red peppers, cored and sliced [bell peppers]
a large chouriço sausage, or similar, cubed
a large sprig of thyme
flaky sea salt
12 large, ripe tomatoes, chopped
1 red chilli, seeds removed and finely chopped
1 Tbsp  (15 ml) Balsamic vinegar
3 cloves garlic, peeled and finely chopped
1 tsp (5 ml) Tabasco sauce, or more to taste
2 tsp (10 ml) cumin
1 tsp (5 ml) coriander
1 Tbsp  (15 ml) sweet paprika
freshly milled black pepper
a handful of chopped fresh coriander or flat-leaf parsley
6 free-range eggs
250 g feta cheese, or creamy goat's milk cheese

Turn the oven on to 180ºC. Heat the oil in a large pan. Add the onion, red pepper, sausage, thyme and a pinch of salt and fry, over a medium heat, for five minutes, or until the vegetables are softened, but not browned.  Drain off any excess fat. Add the tomatoes, chilli and vinegar, turn up the heat, and cook, uncovered, at a brisk bubble for 10 minutes, or until the tomatoes are beginning to collapse. Now add the garlic, Tabasco, cumin, coriander and paprika. Season with plenty of milled black pepper, and more salt if necessary. Cover the pan and turn it down to its lowest heat. Allow to simmer for 10 minutes, very gently, until slightly thickened.

Pour the mixture into a large dish with a lid (or one that can be covered with tin foil). If you prefer, you can use individual dishes.  Make six 'wells' in the mixture.  Break an egg into each well. Cover the dish with lid or foil and bake for 10-12 minutes, depending on how you like your eggs done. Remove from the oven and crumble the feta cheese around the eggs. Scatter over the coriander or parsley and serve hot, with buttered toast or hunks of bread.

Serves 6

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Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

I am smitten by this most unusual crustless egg tart. Although cheekily spiked with fresh coriander, green peppers and a little green chilli, it is a surprisingly delicate dish, with a lovely trembling texture and a crunchy topping of poppy seeds.  This is, to me, a perfect family recipe: easy to make, economical and just so moreish that I suggest you double the quantities.

Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

I first tasted this, cold and cut into squares (and it is just as good cold as it is warm) at a school-mommy tea party, and I begged Zaheera, who made the dish, for the recipe.

She sent me her hand-written recipe a few days later, which I promptly lost. While packing my house this weekend (we're moving to Cape Town in three weeks' time), I found her recipe tucked into my diary, and fell on it with joy.

This is the first recipe I've ever come across that contains coarsely grated green (bell) peppers.  It's never occurred to me to grate a green pepper, but what a good idea.

You can omit the minced green chilli if you don't like hot food, but do consider leaving it in: this dish has the mildest bite, which is beautifully balanced out by the sweetness of creamed sweetcorn.

Thanks, Zaheera!

Zaheera's Easy Sweetcorn, Coriander and Chilli Crustless Egg Tart

1 x 410 g tin creamed sweetcorn
1 fresh green chilli, deseeded and finely minced or chopped
½ cup (125 ml) chopped fresh coriander [cilantro]
½ cup (125 ml) coarsely grated green pepper [bell pepper]
60 g (60 ml/4 Tbsp) cold butter, grated on the coarse side of a cheese grater
3 extra-large free-range eggs, lightly beaten
½ cup (125 ml) cake flour
2 tsp (10 ml) baking powder
¾ cup (180 ml) grated Cheddar
½ tsp (5 ml) salt, or more, to taste
freshly ground black pepper

Topping: 
1 Tbsp (15 ml) poppy seeds (or toasted sesame seeds)

Preheat the oven to 180 °C.

Butter a 20-cm round or square ceramic dish, or a non-stick metal quiche dish.

Put all the ingredients, except the poppy seeds, into large bowl, and mix well. Pour the mixture into the buttered pan and sprinkle the poppy seeds on top.  Bake for 25 to 30 minutes, or until slightly puffed and golden-brown on top.  Serve warm or - if you're making this as a snack - allow to cool and cut into small squares.

Serves 4 as a main course, or 8 as a snack.

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