Spicy Shredded Duck with Crackling

Here's my latest MasterChef recipe, the fourth and last in a series of recipes I've written for Woolworths, food sponsors of the latest South African series.

Tender shredded duck with cucumber, spring onions and a
super-crispy topping of duck crackling.

[Click here to go straight to the recipe >>]

This is a sneaky way to make 24 or more delicious canapés using just two duck breasts: first confit the breasts in their own fat, then toss the tender shredded meat with cucumber, spring onions and some sexy Asian flavours, and finally top each portion with golden shards of crunchy duck skin.

This dish is ideal for starting the day before, as the flavour of the duck breasts will improve overnight. I’ve used the five-spice powder sparingly, but feel free to add more if you’d like more perfume in the dish.

This is a great snack for a cocktail party, because you can prepare the duck
a day or two ahead, and put everything together at the last minute. 

For more details about how to confit duck at home, have a look at my recipe for Easy Duck Rillettes.

Finally, this year, it’s not just bloggers getting the chance to get creative in the kitchen along with MasterChef and Woolies. Create a recipe with the same ingredients used each week by the Woolworths Masterchef Competition bloggers and you could win one of fourteen R1000 Woolies gift cards, or the (very!) grand prize of a R10 000 gift card. Head over to the Woolworths Masterchef Hub for more info and T&Cs.

• My first recipe for Woolies/Masterchef:  Slow-Roasted Leg of Lamb with a Basil Walnut Sauce
• My second recipe:  Peppercorn Chicken with Chilli and Mint 
• My third recipe:  Billowing Meringues with a Sunset Berry Coulis

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Spicy Shredded Duck with Crackling

2 boneless duck breasts, skin on
80g spring onions
half a large cucumber
1 tsp (5 ml) Chinese five-spice powder
1 Tbsp (15 ml) Hoisin sauce
4 tsp (20 ml) rice vinegar, to taste
milled black pepper
Maldon sea salt

Heat the oven to 160 ºC. Place the duck breasts, skin side down, in a cold frying pan. Turn on the heat under the pan to its lowest setting, and heat the breasts very slowly and gently for 10 minutes, without disturbing them. This long heating process will help to render the fat.

Turn up the heat in the pan to medium high. Fry the duck breasts in their fat for another 4 minutes, or until the skin is a rich golden colour.  Place the breasts, skin-side up, in a small, shallow ceramic oven dish and pour over all the juices and fat from the frying pan. Sprinkle half a teaspoon (2.5ml) of five-spice powder into the juices, cover with a piece of foil or kitchen paper and bake in the middle of the oven for 20 minutes at 160 ºC.

Now turn down the heat to 120 ºC and roast for 1½ to 2 hours, or until the duck is very soft and succulent.  At this point, you can refrigerate the duck overnight (see Cook’s Notes).

Half an hour before the duck is ready, cut the cucumber in half lengthways and scrape out the seeds with a teaspoon. Cut into neat, small cubes.  Finely slice the spring onion (you’ll use only the purple, white and pale-green parts).

Remove the duck breasts from their cooking dish, peel off their skins and set both aside.  Skim the fat off the top of the remaining juices and reserve – you’ll use this to fry the crackling.

Pull the duck flesh into shreds and place these back into the dish in which you cooked them, tossing well so every shred is coated in juices.  Keep this mixture warm in the oven while you make the crackling.

Sprinkle the remaining half-teaspoon of five-spice powder over the duck skins, then slice them into very fine strips.  Heat the reserved duck fat in a small frying pan and fry the strips over a medium-high heat for a minute or two, or until they are golden brown and crisp. Drain well on kitchen paper and season generously with salt.

Remove the warm shredded duck from the oven and mix in the cucumber cubes and spring onion.  Stir in the hoisin sauce and rice vinegar – to taste - and season with salt and milled black pepper.

Divide this mixture between 24 or more small warmed spoons – or little bowls – and top with the crisp duck crackling. Serve immediately, garnished with baby leaves.

8 as a canapé

Cook's Notes

• If you’d like to prepare the duck the day before, follow the recipe until step 4, then tightly cover the dish containing the cooked breasts with foil and refrigerate it overnight. Gently warm the dish through in the oven before carrying on with the recipe.
• The duck crackling carries on browning for a while when it comes out of the pan, so don’t let it get too dark when you’re frying it.

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Billowing Meringues with a Sunset Berry Coulis

Here's my latest MasterChef recipe, the third in a series of four recipes I've written for Woolworths, food sponsors of the latest South African series.

Crackly, billowing, snow-white meringues in a sunset raspberry
and Cape gooseberry sauce.

I adore big, brittle meringues, but it has taken me years to figure out how to produce a crisp, delicate, snow-white result every time. The secret, apart from very long and patient whisking, is to dry the meringues out overnight in very low oven. This may seem like a long time to wait for dessert, but the end result will not disappoint you. If you'd like a slightly squishy centre to your meringues, take them out of the oven as soon as you're happy with their internal texture (to test, turn one over and poke the end of a pencil into it).

The first time I made this, I strained both the sauces. 

I've used both raspberries and Cape gooseberries for this sharp-sweet coulis. The sunset effect was a happy discovery: this first time I tested the recipe, I covered the plate I'd photographed (see picture above) and put it on the countertop to see if the meringue would still be crisp the next morning. It wasn't, but the sauces had merged to create a very pretty puddle.

So the next time I made it (this time without straining sauces; see first picture) I plated the coulis in the morning, then popped the meringues and berries on top at the last minute.

Finally, this year, it’s not just bloggers getting the chance to get creative in the kitchen along with MasterChef and Woolies. Create a recipe with the same ingredients used each week by the Woolworths Masterchef Competition bloggers and you could win one of fourteen R1000 Woolies gift cards, or the (very!) grand prize of a R10 000 gift card. Head over to the Woolworths Masterchef Hub for more info and T&Cs.

• My first recipe for Woolies/Masterchef:  Slow-Roasted Leg of Lamb with a Basil Walnut Sauce
• My second recipe for Woolies/Masterchef:  Peppercorn Chicken with Chilli and Mint 

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Billowing meringues with a Sunset Berry Coulis

5 extra-large free-range eggs
a pinch of cream of tartar
250g caster sugar
250g Cape gooseberries
250g raspberries
150g strawberries, hulled and halved
icing sugar, for sweetening and dusting

Heat the oven to 55 ºC and turn the fan off.

Separate the eggs, placing the egg whites in a spotlessly clean metal bowl. Add a pinch of cream of tartar. (Keep the yolks for making mayonnaise!)

Using an electric whisk or a food processor fitted with a balloon whisk, beat the egg whites for at least 7 minutes, or until they are standing up in very stiff, dry peaks.

Trickle the caster sugar into the egg whites, a few tablespoons at a time, beating well between every addition. Continue beating for another 5 minutes, or until the meringue is very thick and glossy, and easily holds its shape. (See Cook’s Notes)

Line a baking sheet with baking paper (put a little blob of meringue on all four corners of the sheet so the paper sticks to it).

Using two large spoons, scoop out an apple-sized ball of meringue and carefully place it on the baking paper, pulling the meringue upwards to form it into a billowing cloud. Repeat until you’ve used up all the meringue, spacing the balls well apart.

Place the baking sheet in the middle of the oven and leave the meringues to dry out overnight, or for at least 10 hours, without disturbing them. The longer you leave them, the dryer their centres will be.

Take half of the gooseberries and whizz them to a fine purée. Taste the purée, and stir in a little icing sugar if you’d like it sweeter. Chill.

Purée half the raspberries in the same way, then strain the mixture through a sieve, pressing down well with the back of a spoon. Taste the coulis and sweeten, if necessary, with a little icing sugar. Discard the pulp and chill.

To plate the dessert, decant the two purées into two little jugs. Holding a jug in each hand, simultaneously pour two puddles on to a dessert plate, gently flooding it so the different-coloured purées meet in the middle. Leave the plates to stand for an hour or two, if you’d like a graduated sunset effect – the line between the two colours will gradually blur.

Top each lake of purée with a crisp meringue, and decorate with the remaining gooseberries, raspberries and strawberries.

Sieve a little icing sugar over each plate and serve immediately, with lashings of thick Jersey cream.

Serves 4.

Cook's Notes

• You will know the meringue is ready when you place a big blob on a plate and it does not flop over or subside – it should perfectly hold its shape. 
• Before you make the meringue, wipe the inside of the metal bowl with a slice of lemon to remove any grease spots, then dry thoroughly using a clean kitchen towel. 
• To avoid a speck of egg yolk ruining all the egg whites, separate the eggs one by one into two small bowls, then add the whites one by one to the big metal bowl. 
• Store the meringues, once cool, in an air-tight container. 

Serves 6.

Here is the list of ingredients I was given to work with:

Egg whites
Castor sugar
Cream of tartar
Icing sugar
Corn flour
Raspberries
Fruit selection

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Peppercorn Chicken with Chilli & Mint

Here's my latest MasterChef recipe, the second in a series of four recipes I've developed for Woolworths, food sponsors of the latest South African series.

Tender, mint-infused chicken breasts with a sticky-sweet honey and soy glaze

I was stumped by this week’s mystery-box ingredients (see the list at the bottom of this page). The spices in the list hinted loudly at a home-made Chinese five-spice powder, while coconut and soy sauce confirmed the Asian theme. But, oddly, there was no acidifying agent (such as lime or rice vinegar) in the ingredients list, and my first three recipe attempts were disappointing flops.

These are some of the ingredients I had to work with.
Picture courtesy of Woolworths.

In the end, I decided to focus on my favourite flavours in the list, and to combine them in a simple dish of succulent chicken breasts infused with fresh mint and chilli, and coated with rainbow peppercorns and a honey/soy sauce glaze.  Mint, peppercorns and chicken are an unusual combination – but why not?

The only tricky part about this recipe is making sure the chicken is perfectly cooked. This is not as easy as it sounds, because the one end of a bone-in chicken breast is considerably thicker than the other. How long your chicken will take to cook depends, of course, on the size of the pieces.  I always cut a deep slit into the thickest part of the breast, then prise it open to check that it's cooked to the bone.  Any sign of pinkness in the juices, and I put it back in the oven for another few minutes.

Finally, this year, it’s not just bloggers getting the chance to get creative in the kitchen along with MasterChef and Woolies. Create a recipe with the same ingredients used each week by the Woolworths Masterchef Competition bloggers and you could win one of fourteen R1000 Woolies gift cards, or the (very!) grand prize of a R10 000 gift card. Head over to the Woolworths Masterchef Hub for more info and T&Cs.

My first recipe for Woolies/Masterchef:  Slow-Roasted Leg of Lamb with a Basil Walnut Sauce 

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Peppercorn Chicken with Chilli & Mint

4 large free-range chicken breasts, on the bone
flaky sea salt
20g (half a cup, closely packed) fresh mint leaves
2 fresh red chillies, deseeded and finely chopped
4 Tbsp (60 ml) olive oil
4 Tbsp  (60 ml) honey
2 Tbsp (30 ml) light soy sauce
2 tsp (10 ml) rainbow peppercorns, coarsely crushed


Heat the oven to 180 ºC. Put the mint leaves, chillies and olive oil in the jug attachment of a stick blender and whizz to a fairly fine pesto.

Season the breasts lightly with salt. Slide your fingertips under the skin on top of the breasts, breaking the fine membrane as you go to create a pouch. Take half the mint paste and spread it evenly under the breast skin (reserve the remaining mixture). Pull the breast skin back into place.

Cut a deep horizontal slash into the fleshiest part of each breast, and rub the remaining paste into the slashes. Set aside for an hour, or until you’re ready to cook the breasts.

Place the breasts skin-side up in a roasting pan, cover them lightly with tin foil or baking paper and roast for 25-30 minutes, or until they are just cooked through. Drain any excess fat from the pan.

Warm the honey until it’s runny, then stir in the soy sauce.  Drizzle this mixture all over the chicken breasts – and don’t worry if it slides off into the pan. Press the crushed peppercorns onto the skin of the breast.

Drizzle the glaze over the partly cooked breasts before  returning them to the oven.

Turn the oven grill on to its highest setting and place the roasting pan on a middle shelf, not too close to the element.  Grill the breasts for 5-8 minutes, basting them every few minutes with the honey-soy glaze.  Watch them like a hawk, as the honey burns quickly.

When the skin is golden and beginning to blister, remove the chicken breasts from oven and let them rest for 5 minutes.

Cut the breasts into pieces and drizzle over any pan juices.

Serve hot, with wedges of lemon.

Serves 4.

Here is the list of ingredients I was given to work with (I was also allowed to add salt, pepper and oil to my 'mystery box'):

Chicken
Honey
Light soy sauce
Star anise
Fennel seeds
Three colour peppercorns
Cloves
Cinnamon
Coconut
Chilli
Mint

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