Roast Aubergine, Gammon & Mung Bean Salad, to please a Christmas crowd

My festive recipes every year always include a dish made with left-overs from the main feast, and this year I thought I'd devise a big, sumptuous salad ideal for feeding a hungry horde the day after Christmas.  But once I'd made it - using left-overs from this dish - I liked it so much that it struck me it's worth buying a small gammon specifically for this recipe. So the second time I made this, I bought a 1.5 kg boneless gammon, used half of it for the salad, and put the other half in the fridge for filling future sandwiches. It was flattened in a day, but I'm not complaining, because gammon is still remarkably inexpensive compared to lamb or beef, and it's way cheaper than buying sliced ham at your local deli counter.

I love the mysterious browns and greens of this salad,  and adore the earthy combination of beans, salty pork, garlic, lemon and cumin, but I have to say my kids weren't wild about it. Then again, they are suspicious of anything resembling a lentil.

If you're a vegetarian, or expecting vegetarian guests, I suggest you use crisp-fried halloumi cheese in place of gammon in this recipe: make the salad a few hours ahead, and then add the hot cheese at the last minute.

The first time I made this, I noticed that the flavours of the dressing had faded considerably by the next morning as they were absorbed by the beans.  In my second try, I tweaked the dressing to make it more punchy, so please don't be alarmed by all the garlic and mustard - the flavours will mellow and mingle as the salad sits.  This is best at room temperature, so if you make it the day before, take it out of the fridge an hour or two before you serve it.

This quantity serves six to eight as part of a festive meal; make double this amount if you're entertaining a bigger crowd, or serving it as a meal in its own right.  If you can't be bothered to soak and cook dried mung beans, used tinned lentils (4 tins should be enough), but rinse them in a sieve and drain them well before you add them to the salad.  You don't need to salt and rinse the brinjals if they are very young and sleek, but I usually do as this stops them from soaking up oil like a sponge.

Roast Aubergine, Gammon and Mung Bean Salad, to please a Christmas crowd

2 cups (500 ml) dried green mung beans, soaked for an hour in water
6 large aubergines
5 Tbsp (75 ml) olive oil
salt and milled black pepper
1 tsp (5 ml) cumin
about 3 cups (750 ml) of gammon chunks or shreds (see gammon recipe at the end of this page)
6 spring onions, green parts only, finely sliced
150 g (about two 'wheels') feta cheese, crumbled
½ cup (125 ml) pumpkin seeds
5 Tbsp (75 ml) finely chopped fresh mint

For the dressing: 
4 fat cloves garlic, peeled and crushed
a pinch of salt
a pinch of sugar
4 tsp (20 ml) Dijon mustard
1 tsp (5 ml) cumin
1 tsp (5 ml) good quality paprika
the juice of two medium lemons
¾ cup (180 ml) olive oil

Heat the oven to 190 ºC. Drain and rinse the mung beans and simmer them in unsalted water for 30-40 minutes, or until soft. Drain and set aside. Skip this step if you're using tinned lentils.

In the meantime, cut the aubergines into large cubes.  Place these in a large colander, in layers, and sprinkle with salt. Weigh down with a plate and allow to degorge for 20 minutes. Rinse the aubergine cubes under running water to remove excess salt, and pat dry on a tea towel. Arrange the pieces in a single layer in a  roasting tray, drizzle with the olive oil and, using your hands, toss well to coat. Roast for 35-45 minutes, or until they are golden and rustling, soft on the inside and beginning to collapse. Sprinkle with one teaspoon (5 ml) of  cumin and season generously with salt and pepper.

Put the mung beans, aubergine cubes, gammon chunks, feta and spring onions in a large mixing bowl.  Whisk together the ingredients for the dressing and pour it over the salad, tossing gently to combine. Season to taste with salt and pepper. Cover with clingfilm and set aside for an hour or two so the flavours can mingle. Just before you serve the salad, stir in the freshly chopped mint.  Taste the salad, and add a little more lemon juice if you think it needs sharpening up. Pile the salad onto a platter and drizzle with a little extra olive oil.  Toast the pumpkin seeds in a dry frying pan, over a low heat, and sprinkle them over the salad.

Serves 6. 

To cook the gammon:

1 x 1.5 kg boneless gammon
one bottle (330 ml) of your favourite beer, or ginger beer, or apple juice, or cider
1 large onion, peel on, quartered
3 carrots, peeled and thickly sliced
2 bay leaves
12 black peppercorns
4 whole cloves
a small bunch of parsley
water, to cover

Put the gammon, fat side up, in a large, deep pot and add the beer, onion, carrots, bay leaves, peppercorns, cloves and parsley. Pour in enough water to cover the gammon to a depth of 2 cm. Bring to the boil, then turn down the heat so that the gammon cooks at a brisk simmer. Partially cover the pot with a tilted lid.  Cook the meat for 30-35 minutes per kilogram (an hour and a half for a 1.5 kg piece), or according to the directions on the packaging. Check the pot now and then, and top up with more water: the meat must be completely submerged. Turn the gammon over half way through the cooking process.

Turn off the heat and leave it in its liquid to cool completely. Strip off the skin and trim off all the fat.  Put half in the fridge for sandwiches, and shred the other half to use in the salad.

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Baked Aubergines with Tomato, Scorched Red Pepper, Feta and Mint

A happy marriage between a spicy Turkish Imam Bayildi and a Provençal ratatouille, this deep-flavoured vegetable dish sings with intense, sunny flavours, and is just as good cold as it is pleasantly warm.

Baked Aubergines with Tomato,
 Scorched Red Pepper, Feta and Mint

I meant to add parsley when I made this the first time but, having none to hand, used instead a handful of the fresh mint that flourishes beneath my garden tap. I was instantly smitten by the combination of aubergine [eggplant], feta cheese, tomato and perky little mint leaves. Mint is a such an undervalued herb, I think, especially in savoury dishes.

Serve with plenty of good, fruity olive oil, and tearings of crusty bread for soaking up the tomatoey juices. You can use quartered big tomatoes in this dish - if they are very red, ripe and tasty - but I love the way that intensely flavoured cherry tomatoes stay almost whole in the sauce, and surprise your tongue with little bursts of acidy sweetness.

This dish improves upon standing.  Cover it with clingfilm, and leave it at room temperature overnight. If you're serving it right away, allow it to cool for ten to fifteen minutes so that it's pleasantly warm.

If you'd like to turn this into a sustaining meal, add a tin of drained chickpeas to the mixture before you put it in the oven for the second time.  And if you'd like a bit of crunch, sprinkle with a few handfuls of toasted pine nuts.

It's not strictly necessary to degorge the brinjals before you bake them (today's modern varieties are not as bitter as the brinjals yesteryear) but I have found that this process helps to prevent the slices from absorbing too much oil. Choose firm, tight-skinned brinjals with a dark glossy skin, and not too big.

Baked Aubergines with Tomato, Scorched Red Pepper, Feta and Fresh Mint

3 large aubergines [eggplants]
2 tsp (10 ml) fine salt
2 large ripe red peppers [capsicums], sliced
4 Tbsp (60 ml) olive oil
2 medium onions, peeled and finely chopped
a large pinch of salt
750 g small, ripe cherry tomatoes (about 5 cups)
4 cloves garlic, peeled and finely chopped or grated
2 tsp (10 ml) ground cumin
1 tsp (5 ml) red chilli flakes
2 bay leaves
1 tsp (5 ml) sugar
1 cup (250 ml) water or stock
2 Tbsp (30 ml) tomato paste
salt and freshly milled black pepper

To serve:
1 cup (250 ml) of crumbled feta cheese
a handful of chopped fresh mint
an extra dusting of cumin
toasted pine nuts [optional]
olive oil
crusty bread

Heat the oven to 190ºC. Top and tail the aubergines. Cut them in half, lengthways, and then cut each half, lengthways again, into four 'wedges'. Now cut each wedge in half crossways so that you have finger-sized pieces that are roughly equal in size. Place the pieces in a large colander, in layers, and sprinkle with salt. Weigh down with a plate and allow to degorge for 20 minutes.

Start on the tomato sauce in the meantime (see below).

Rinse the aubergine slices under running water to remove excess salt, and pat dry on a tea towel. Arrange the pieces in a deep ceramic dish or roasting tray, drizzle over the remaining olive oil and, using your hands, toss well to coat. Place in the hot oven and bake for about 45 minutes, or until golden brown and just soft.

Put a large frying pan (a wok is ideal) over a high flame. When the pan is very hot, add the red pepper pieces (but no oil).  Cook, tossing all the time, for three to five minutes, or until the pieces are beginning to scorch in places to form small burned 'freckles'.  Pour 2 T (30 ml) of the olive oil into the wok, turn down the heat to medium and add the chopped onion and a pinch of salt. Cook for a few minutes, or until the onion has slightly softened, then add the whole cherry tomatoes, garlic, cumin, chilli flakes, bay leaves and sugar.  Turn down the heat to low and cook gently for ten minutes, stirring occasionally.

Now, using a potato masher, gently squash the cherry tomatoes so that they burst and release their juices. Add the water (or stock) and tomato paste, and season to taste with salt and black pepper. Simmer the sauce for half an hour, or until it has reduced and thickened slightly.  Stir the sauce now and then to prevent it sticking on the bottom and add a little extra water or stock if it looks as if it's drying out. Turn the heat off under the sauce while you wait for the aubergines to finish cooking.

Remove the aubergines from the oven after 45 minutes and tip the sauce all over them, shaking gently so that each slice is coated. Return to the oven and cook for a further 20 minutes, or until the aubergine slices are very soft, but still holding together.

Allow the dish to cool for 10 minutes. Crumble the feta cheese over the top and strew with freshly chopped mint.  Drizzle with a little extra olive oil and dust with a little cumin (no more than a teaspoon).

Serve warm, or cold, with crusty bread.

Serves 8 as a starter or side dish. 


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Spiced Baked Aubergines with Yoghurt and Pomegranate Seeds

Every family has a handful of famous recipes, and a famous recipe in my family is my brother-in-law Freddy's Aubergines with Garlic Yoghurt. (We call them brinjals, as do most people in South Africa.) Freddy, who is of Cypriot descent, always makes this excellent dish for family gatherings, along with his equally famous Smashed Olives).

Spiced Baked Aubergines with Yoghurt and Pomegranate Seeds

Freddy's recipe involves salting and rinsing thick slices of brinjal, frying them in hot oil until crisp and golden, then layering them in a dish with thick, garlicky yoghurt and few secret ingredients. (I assume he has secret ingredients, because when I make this, it doesn't taste half as good as Freddy's.)

This recipe is a variation on the theme, except that I have added lemon thyme, and lightly spiced the slices with some warming flavours of the middle east. The combination of aubergines, cumin, coriander and yoghurt brings to mind Persan cuisine, so I've also added a scattering of fresh pomegranate seeds, which pop gloriously in your mouth and provide a bright crunchy contrast to the silken centres of the brinjal slices.

Also, I've baked these, not fried them, to prevent the spices from turning bitter in the pan.

This is a good party dish because you can prepare the brinjals in advance and keep them, covered, in the fridge until you're ready to bake them. You will find that the slices suck up the oil like blotting paper (especially if you haven't degorged them; see below), but don't be tempted to add more before you bake the dish: I promise they'll be beautifully golden and crispy-edged when they come out of the oven.

It's not strictly necessary to degorge the brinjals before you bake them (today's modern varieties are not as bitter as the brinjals yesteryear) but I have found that this process helps to prevent the slices from absorbing too much oil. Choose firm, tight-skinned brinjals with a dark glossy skin, and not too big.

A very rich, creamy Greek yoghurt is essential. Use ordinary thyme if you can't find lemon thyme.

The sumac sprinkled on the slices at the end of cooking gives them a lovely tang. Sumac is available at good delis and spice shops, but if you can't find it, leave it out. Smoked paprika is now widely available, but you can use ordinary paprika. As always, use very, very fresh cumin and coriander (and by that I mean that you bought them less than a week ago!).

Spiced Baked Aubergines with Yoghurt and Pomegranate Seeds

4 medium aubergines
1 tsp (5 ml) salt
⅓ cup (80 ml) olive oil
1.5 tsp (7.5 ml) cumin
1 tsp (5 ml) coriander
½ tsp (2.5 ml) smoked paprika
½ tsp (2.5 ml) chilli powder (or more, if you'd like some real heat)
milled black pepper
8 sprigs of lemon thyme
1 tsp (5 ml) sumac

To serve:
thick natural Greek yoghurt
fresh pomegranate seeds
extra olive oil
lemon wedges

Heat the oven to 180 ºC. Remove the tops and tails of the aubergines and cut them into 1-cm thick discs. Sprinkle the slices with the salt, place them in a colander, put a small plate on top and allow to degorge for half an hour. Pat them dry with a piece of kitchen paper (but don't rinse them).

In a small bowl, mix together the olive oil, cumin, coriander, smoked paprika, chilli powder and pepper. Take a spoonful of the oil and smear it across the bottom of a baking sheet. Rub each slice, top and bottom, with a little of the remaining oil. Arrange the slices on the baking sheet, scatter over the thyme sprigs and season quite generously with black pepper.

Brush the aubergine slices with the spiced olive oil. 

Bake the slices at 180 ºC for 25 minutes. Now turn the heat down to 160 ºC and bake for another 20 minutes, or until the slices are golden and rustling on the outside and soft and silky inside. Crumble the now-dry thyme leaves over the slices and discard the stalks. Sprinkle the sumac over the slices and season with salt, if necessary (but remember they may be salty enough after degorging).

Arrange the slices on a plate. Add dollops of yoghurt and drizzle with a little extra olive oil. Scatter with pomegranate seeds and serve piping hot or warm, with lemon wedges.

Serves 6 as a starter or side dish.


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Roast Baby Aubergines with Rocket and Peppered Cream Cheese, and a Tahini Dressing

A scattering of toasted pumpkin seeds gives this autumn salad a satisfying crunch and a good nutritional kick in the pants: they, along with the sesame seeds in the tahini dressing, are among the most wholesome plant foods on earth.  Not that I'm counting vitamins here: what I like about the warming middle-eastern flavours in this salad is that they are so well suited to days that are getting shorter and cooler, but aren't quite chilly enough to break out the mulled wine and the woollen vests.

Roast Baby Aubergines with Rocket and Peppered Cream
 Cheese, and a Tahini Dressing

I'm fortunate to live close to a little supermarket (Hout Bay's Oakhurst Spar) that has a very good vegetable section (my previous local Spar was just dismal; not only was it grimy, but I couldn't go near the meat section, with its lavish displays of yellow-toenailed chickens' feet).

My new Spar always has a nice selection of organic veggies, and on Saturday I picked up these plump, litchi-sized eggplants. I haven't had much luck with wee eggplanties in the past - they are sometimes terribly bitter, and no amount of salting and draining will help.

These ones had a slight bitterness, but a good one, which is perfectly offset by the creaminess of the cheese.

I've used a peppered, crumbly Jersey milk cream cheese from Fairview (available at Woolies and supermarkets in South Africa), but you could use any peppered feta or goat's milk cheese in this recipe.

If you can't find baby aubergines, cut some adult ones into cubes.

This is a low-carb salad, suitable for diabetics.

Roast Baby Aubergines with Rocket and Peppered Cream Cheese, and a Tahini Dressing

16 baby aubergines [eggplants or brinjals]
3 cloves garlic
3 Tbsp (45 ml) olive oil
salt and milled papper
a bag of rocket
100 g peppered cream cheese, or similar
a handful of green pumpkin seeds

For the dressing:
1½ tsp (7.5 ml) tahini
4 Tbsp (60 ml) olive oil
the juice of a lemon
1 tsp (5 ml) cumin
salt

Preheat the oven to 180°C.  Put the aubergines and unpeeled garlic cloves on a baking sheet, pour over the olive oil and toss. Season with salt and pepper. Bake at 180°C  for 25 minutes, or until the aubergines are quite tender, but not charred.  Set aside. Now make the dressing. Squeeze the softened garlic cloves out of their papery cases and place in a small bowl.  Whisk in the tahini, olive oil, lemon juice and cumin, and season with salt.

Put the pumpkin seeds in a dry frying pan and toss over a medium heat for a minute or so, or until they are lightly toasted. To assemble the salad, put the rocket on a platter and arrange the warm roasted aubergines on top. Crumble the cream cheese and scatter it over the salad, along with the toasted pumpkin seeds.   Pour the dressing over and toss gently to combine.

Serves 4. Print Friendly

Smoky Aubergine and Hummous Dip and other Mediterranean delights

I try not to begin a recipe with an excuse or a complaint, so I won't (although I am sorely tempted. After all, I have a bloody good reason* for having neglected this blog).

Here is a lovely, easy and quite delicious party dip I made last Thursday for an impromptu celebratory party with my dearest friends. The whole arrangement was very last minute (we were celebrating the Bloody Good Reason*) and as I didn't have time to plot, plan or do an in-depth shopping spree , I used what I had in the fridge and cupboard to produce an array of little snacky things and hors d'oeuvres ( or what my sister calls 'Horse der Ervrays').

It took just over two hours to get the Horse der Ervrays ready: a record time for me, although I admit I did get grumpy, and emitteda few rumbling and mewing noises.



Here's what I made:

* Marinated green and Calamata olives (drain the brine off the olives and soak them, in a warm or sunny place, for two hours, in olive oil spiked with crushed fresh garlic, dried red chillies, fresh rosemary, thyme and oregano, grated lemon zest, a few crushed coriander seeds and a squeeze of fresh lemon juice). A similar recipe here.

* Ten-minute phyllo pastry cases with blue cheese, caramelised leeks and cherry tomatoes, topped with fresh rocket and a dash of olive oil and lemon juice. So quick and easy to make: recipe here.

* Oven-baked pork chipolatas with hot English mustard and a creamy wasabi dip (half Hellmann's mayonnaise, half thick Greek yoghurt, a squeeze of lemon juice and wasabi paste to taste).  Or try my Whipped Mustard Sauce

* Spicy, crunchy potato wedges with a roasted red-pepper dip (recipe here)

* Smoked Brinjal and Hoummous Dip (recipe below)

* Shop-bought tubs of pale-pink, creamy taramasolata and a punchy tapenade

* Fresh red and yellow cherry tomatoes with marinated mozzarella, a garlic-basil dressing and fresh basil leaves

* Fresh, shop-bought ciabatta bread, rye bread and little salty crackers (Salticrax, they're known here in South Africa)

* Umami Tomato Soup with croutons, Greek yoghurt, chives and Tabasco sauce. Recipe here.

Smoky Aubergine and Hummous Dip

I used home-made hoummous in this recipe (see notes at end of this post), but a good commercial hoummous will do just as well, provided that it is suitably lemony, zingy and garlicky. If your shop-bought hoummous seems to be punching below its weight stir in some extra fresh lemon juice, cumin and garlic (see Cook's Notes, below).

2 very large, shining aubergines (brinjals or eggplant), or three medium-sized ones
200 ml good hoummous (see note below)
3 Tbsp (45 ml) olive oil
2 small cloves garlic, peeled and crushed
the juice of half a lemon
1 tsp (5 ml) powdered cumin
salt and freshly milled black pepper
extra cumin and/or cayenne pepper, to top

Preheat the oven to 200 ºC. Rinse and dry the aubergines and place them, whole, on the hot oven racks (put a baking sheet underneath them to catch any drips). Bake the aubergines for 35-45 minutes, or until they blistered, collapsed, and soft to the touch. Remove from the oven and cool for 15 minutes. Put the aubergines on a big chopping board and open them out by slitting their skins. Using the back of knife, scrape out all the pulp (it doesn't matter if a few flecks of black skin remain) ) and put it into a sieve set over a bowl. Allow the pulp to drain for a few minutes, but don't discard the drained liquid.

Put the aubergine pulp into a liquidiser or food processor fitted with a metal blade and add the hoummous, olive oil, garlic, fresh lemon juice and cumin. Process at a medium speed until you have a well amalgamated though slightly rough mixture. If the mixture is too stiff to allow the blades to turn, add a little of the reserved drained liquid. Season with salt and pepper.

Tip the dip into a bowl and top with a generous splash of olive oil and a sprinkling of cumin and/or cayenne pepper.

Makes about 600 ml dip.

* Bloody Good Reason is this: our family is moving back to Cape Town, after 17 years in Johannesburg. My dearly beloved has just started a new job in the fairest Cape of them all, and I - and the three kids - will move down to join him at the end of November. This involves all sorts of time-gobbling administrative tasks - sell house, find new house, pack old house, find schools for kids, get son through Matric, and so on. And we won't mention the extreme annoyance of having to spruce up one's house so it is ready for a show day. How come you never notice the grimy, grungy bits of a house until you see it through the eyes of someone who (you hope) wants to buy it?

Cook's Notes: tips for home-made hoummous

1. Use tinned chickpeas if you're in a hurry. For a smoother result, drain the tinned chickpeas and simmer them in water or stock for 30 minutes.

2. If you're making your hoummous from scratch, I suggest that you use less tahina (sesame paste) than specified in the recipe. I find that too much tahina in a hoummous makes it sticky, bitter and slightly peanut-buttery. And make sure the tahina is fresh: this ingredient doesn't have a good shelf life, once opened. Good tahina has a mild, nutty smell and taste. It should never taste stale or rancid.

3. Add a pinch of citric acid to your hoummous. I don't normally recommend additives, but I think a good hoummous needs to have a really zingy, lemony flavour. You can certainly achieve this by adding a lot of fresh lemon juice, but this will make your hoummous unpleasantly sloppy. A whisper of citric acid (available in the baking section of most supermarkets) really does the trick. Print Friendly

Low-Carb Oven-Roasted Ratatouille

My Oven-Roasted Ratatouille 

Ratatouille (or Rat-a-Toolie, as my sister calls it) has fallen out of favour a little since its heydey in the Eighties, which is a pity, because this traditional Provençal dish of stewed vegetables is arguably the best combination of non-meaty ingredients ever invented.

The troublesome word, in my opinion, is 'stewed'. I just don't much like stewed veggies, any way you slice them.

A ratatoolie made by sautéeing the ingredients in olive oil and then chucking them into a baking dish - in layers or mixed up, depending on whose gospel you are following - for a long stewing in the oven will taste okay, but doesn't do justice, in my opinion, to the key ingredients of this dish, namely tomatoes, aubergine, courgettes, red peppers, garlic, onions and herbs. I'm all for the mingling of flavours, but I don't want them to mingle to the extent that all you can taste is, well, ratatouille, with a lightly mushy texture, and a top note of seeped veggie water.

Try this method of oven-roasting the ingredients, in batches, before you combine them with a purée of tomatoes. The roasting intensifies the flavour of each vegetable, and prevents a watery result.

This recipe takes little effort, but a lot of time. It also contains quite a lot of olive oil, but it's very low in carbohydrates, making it a brilliant choice of veggie accompaniment for a low-carb diet.

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Oven-Roasted Ratatouille

First stage:

• three large onions, peeled and quartered
• two large, shining brinjals [eggplants], cut into cubes
• three red peppers [capsicums], sliced
• ½ cup (125 ml) olive oil
• salt and freshly milled pepper
• a few sprigs of thyme
• a few needles of fresh or dried rosemary

Set the oven temperature to its highest setting (mine goes up to 260 °C). Arrange the vegetables in three separate stripes [see left] in a deep metal roasting dish. Trickle the olive oil over the vegetables, rubbing with your fingers to ensure that every piece is glossed with oil, and season well with salt and pepper. Top with a few sprigs of thyme and the rosemary needles. Put the dish into the blazing hot oven and roast for 15 to 20 minutes, or until they are just beginning to blacken on the edges. Now turn the oven down to 180 °C and bake the vegetables for another 15 minutes, or until they are soft.

Second stage:

• three cups (750 ml) plump, ripe cherry tomatoes, halved
• 12 courgettes, thickly sliced
• 6 cloves fresh garlic, peeled and thinly sliced
• a handful of fresh basil leaves, torn into small pieces
• 2 Tbsp (30 ml) olive oil

Put all the ingredients into a bowl and toss well to combine. Remove the roasted vegetables from the oven, and tip in the new raw ingredients. Stir well to combine. 

Put the dish back in the oven and baked for about 25 minutes, or until the cherry tomatoes have just started to collapse and the courgettes are tender. In the meantime, make the tomato sauce.

Third stage:

• 2 Tbsp (30 ml)
• 2 fat cloves fresh garlic, peeled and crushed
• two tins canned Italian tomatoes, and their juice, roughly chopped
• 4 big, ripe tomatoes, cut into small chunks
• 1 tsp (5 ml) white sugar
• 1 bay leaf
• a sprig of thyme
• salt and freshly milled black pepper

Heat the olive oil in a saucepan and add the garlic. Fry gently, but don't allow the garlic to brown. Now tip in all the remaining ingredients. Simmer over a very low heat for about 30 minutes. If the sauce seems lumpy, give it a light blitz with a stick blender (but remember to remove the bay leaf and thyme sprig)

Fourth stage:

• A handful of fresh basil, torn

Remove the vegetables from the oven. Tip the hot tomato sauce over the veggies, add the torn basil leaves, and toss to combine. Adjust seasoning, adding more salt and pepper if necessary, and return to the oven for ten minutes.



Serve hot or, even better, just warm.

Excellent with a crumble of feta cheese, over a tangle of pasta, or warm on bruschetta. Or on its own, with a few rocket leaves.

Serves 4 as main dish, 6-8 as a snack on bruschetta.



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