Showing posts with label feta cheese. Show all posts
Showing posts with label feta cheese. Show all posts

Tuesday, 18 June 2013

Waterblommetjie and Pepper-Feta Quiche

I didn't grow up in the Cape, so I'm not a big buyer of waterblommetjies, and nor am I a keen eater of waterblommetjie bredie. This traditional mutton stew, a treasured winter dish here in the Cape and a great classic of South African cuisine, has as one of its chief ingredients Aponogeton distachyos, a pretty aquatic plant also known as Cape Pond Weed and Water Hawthorn (see pictures below).

I'm not mad about them in stews because they tend to collapse into a muddy green heap when cooked for any length of time, but they are lovely stir-fried, with an intriguing crunchy texture and a taste that has been described as reminiscent of young green beans and asparagus.  (If you'd like to try a traditional waterblommetjie bredie, you cannot go wrong with my friend Michael Olivier's authentic recipe.)

There isn't much you can do to prevent waterblommetjies from losing their vibrant green colour after you've heated them - even plunging them into iced water, which I have tried, has little effect.

But please don't be put off trying them, because I think you will like them a lot.

With the pack of very fresh buds I bought at Woolies this week, I made a simple quiche, adding plenty of peppery, creamy feta, which I thought would contrast well with the slight astringency of the waterblommetjies.

The sweetly scented flower of Aponogeton distachyos.
Photo by J.F. Gaffard, via Wikimedia Commons 
Usually I test recipes a few times in order to improve the dish, but I don't think this recipe needs any tweaking.  It's substantial, yet light in texture, and the waterblommetjies add a most interesting and pleasant crunch.  Some little sautéed cubes of smoky bacon might add an extra layer of luxury, should you wish to go the whole hog.

I have given quite detailed instructions for making an easy, light and crumbly shortcrust pastry, because a good pastry can make the difference between an okay quiche and one that knocks your socks off.  If you're a dab hand at pastry, skip these paragraphs.

Here are some of my top tips for making shortcrust pastry.

If you're not in South Africa, try this recipe with fresh asparagus or broccoli.

And if you can't find peppered feta cheese, add plenty of extra freshly ground pepper to the quiche filling.


This quantity of pastry and filling is suitable for a 20 x 30 cm rectangular non-stick metal quiche pan.

As you probably don't have one of these beauties (I bought three at my local Chinese supermarket for a paltry R35 each) I asked the maths boffins in my house to figure out the equivalent sizes in other shapes:  this is enough for a shallow 25 x 25 cm square dish, or a shallow circular quiche pan with a 28-cm diameter.





Waterblommetjie and Pepper-Feta Quiche

For the pastry shell:
300 g white flour, sifted
180 g cold butter, cut into cubes
½ tsp (1.25 ml) salt
1 egg yolk from an extra-large free range egg
a few tablespoons of ice-cold water (see recipe)

For the filling:
300 g fresh waterblommetjies
2 Tbsp (30 ml) olive oil
the juice of half a lemon
150 g peppered feta cheese, roughly crumbled
1 cup (250 ml, fairly loosely packed) grated Cheddar
4 extra-large free-range eggs
½ cup (125 ml) milk
½ cup (125 ml) cream
1 tsp (5 ml) Hot English Mustard Powder or prepared Dijon mustard
salt and milled black pepper

Heat the oven to 190 °C, fan on,  and put a large metal baking sheet in it to heat.

First make the pastry.  If you have a food processor with a metal blade, place the sifted flour, butter and salt into the processor jug and whizz until the mixture resembles fine breadcrumbs.  Add the egg yolk, then trickle ice-cold water - a teaspoon or two at a time - into the chute of the jug, pressing the pulse button in short bursts until the mixture just comes together in a ball.

Once it's formed a ball, press the pulse button again once or twice so that the ball makes five or six turns around the processor jug, but no more.

If you don't have a food processor, put the sifted flour into a large bowl and add the salt and butter cubes. Using your fingertips, lightly rub the butter into the flour until the mixture resembles fine breadcrumbs. Add the egg yolk and iced water, as described above, and very lightly knead the mixture for a minute or two until it holds together. Tip the ball of dough on to a sheet of clingfilm, wrap it up and place in the fridge for 15-20 minutes to rest.

Roll the dough out on a floured board (or between sheets of clingfilm, which makes the whole process so easy) to a thickness of 3 mm.  It should be about 5 cm larger than your quiche dish, all the way round.

Use the pastry to line a quiche dish (again, tips here).  Let the pastry drape generously over the edges of dish - you'll trim it off later once you've baked it blind.  Prick the base of the pastry all over with a fork, cover it with a sheet of kitchen paper and weigh that down with dried beans or baking beans. Slide the dish onto the heated baking sheet and bake at 190 °C for 10 minutes.

Remove the paper and beans, and put the dish back into the oven for a further 10-15 minutes, or until the base feels dry to the fingertips and is a light golden colour all over.  Remove the pastry shell from the oven, on its baking sheet, and turn the heat down to 180 °C.

In the meantime, prepare the filling. Roughly slice the waterblommetjies, leaving any smaller buds whole.  Heat the olive oil in a wok and stir-fry them over a high flame for 3-5 minutes, or until they are bright green and just tender-crisp. This is a critical stage of this recipe, because the buds must be cooked, yet still retain a slight crunch.  Splash in the lemon juice and cook for another 30 seconds, or until the juice has evaporated.  Season with a pinch of salt and set aside to cool for a few minutes.

Arrange the cooked waterblommetjies all over the pastry base, and scatter over the crumbled feta and grated Cheddar. Firmly run a rolling pin over the edges of the quiche pan, to remove any overhanging pastry.

Put the eggs, milk, cream and mustard in a bowl and, using a balloon whisk, beat together for a minute or two, until well combined and slightly aerated. Season to taste with salt and pepper.

Pour the egg mixture into the prepared pastry shell and bake at 180 °C for 30-40 minutes, or until the filling is puffed and golden.  If the pastry edges look as if they're browning too quickly, cover them lightly with strips of tin foil.

Serve warm (I don't know why this is, but to me all quiches seem best warm, while they're still wobbling gently) with rocket or watercress leaves dressed with lemon juice and olive oil.

Makes 1 x 28 cm quiche; serves 6. 

Knock the overhanging edges off the quiche by
running a rolling pin all over the edges of the pan.

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Friday, 2 March 2012

Low-carb veggies: Marinated Mushrooms, Beans & Feta

This blimmin' low-carb regime, as espoused by the man whose name is on everyone's lips in South Africa right now, Professor Tim Noakes, has recently presented some severe catering challenges. It's annoying enough to have to cook a rib-sticker of a meal for my family of five every night, but to have to make one that excludes potatoes, pasta, bread, pulses and rice (and which includes some of the aforementioned carbohydrates for the two Skinnies in my house) has become intolerable. The only consolation is that, after two weeks or so, there are looser waistbands all round. (My waistband is, I admit, perhaps less loose than the rest, but that's only because I refuse to give up fruit pastilles and wine.) Anyhow, here's a dish I've made several times, that vanishes in a jiffy, and that is as satisfying as any salad lacking potatoes can be.

Bowl by David Walters www.davidwalters.co.za 
This is based on a recipe for marinated mushrooms that I first made when I was 10 or so, and became interested in cooking. My mum quite often made marinated mushrooms - a quintessential dish of the Seventies -  for special occasions, and over the past few decades I've altered and tweaked the recipe to my liking; you of course can do the same by adding your choice of flavourings to the mix. For low-carb-meal purposes, I've added some just-cooked, squeaky green beans and generous blocks of creamy feta cheese. If you're pressed for time, buy ready-sliced green beans, and cook them in your microwave oven.

Low-Carb Marinated Mushrooms, Beans & Feta

For the marinated mushrooms:
500 g portabellini mushrooms, or similar small button mushrooms
2 cloves garlic, halved lengthways, and skin left on
1 bay leaf
2 big sprigs fresh thyme
3 Tbsp (45 ml) white wine vinegar
4 Tbsp (60 ml) dry white wine
2 Tbsp (30 ml) olive oil
2 tsp (10 ml) Kikkoman soy sauce (optional)
1 tsp (5 ml) white sugar
salt and milled black pepper

For the salad:
500 g fresh green beans, topped and tailed
2 'wheels' (about 160 g) creamy, firm feta cheese
the juice of a small lemon
4 Tbsp (60 ml) extra-virgin olive oil

Put all the ingredients for the marinated mushrooms in a big saucepan and bring slowly to the boil, stirring occasionally. Cover with a lid, turn down the heat and and simmer for 10-15 minutes, or until the mushrooms  are tender. Take the pan off the heat and set aside to cool for at least two hours. If you're not going to make the salad immediately, place the pot in the fridge for up to 24 hours.

Cut the beans into thirds crossways and set aside. Bring a large pot of salted water to a vigorous boil. Throw in the beans and cook them for 7-8 minutes, or until they are just tender but retain a slight bite. While the beans are cooking, fill a big bowl with cold water and add a few handfuls of ice cubes. Drain the beans and plunge them into the iced water. Leave them for 5 minutes, then drain them again, pat them dry and place in a large bowl.  Add the lemon juice and olive oil and toss well. Now fish the mushrooms from their marinade with a slotted spoon and add them to the bowl, along with about 8 tablespoons of the marinade, or more, to taste. Stir in the feta cubes and season to taste with salt and pepper.  Set aside to soak for 20 minutes before serving (but don't leave the salad to stand for too long, or the beans will turn muddy).

Serves 4. 

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Friday, 28 October 2011

Perfect Padkos: Spicy Frikkadels with a Surprise

Everyone loves a frikkie, or a kofta, or whatever name you give to this delicious, much-loved South African snack. A melting nugget of feta cheese wrapped in fresh mint is the surprise inside these lightly spiced meatballs.

Spicy Frikkadels with a Surprise
Perfect Padkos: Spicy Frikkadels with a Surprise
Frikkies are a very important component of padkos. This is an Afrikaans word that is impossible to translate, although its literal meaning is 'road food'. But padkos is so much more than just food for the road.  Most often, you'll take padkos in the car with you on a long trip, but you can also use the word to describe any food you'd take to eat on the hoof. Or on a plane, or a train.

I have fond memories of the long train trips I used to take when I was a student at Rhodes University in the early 1980s. The final leg of the journey involved changing trains at Alicedale, a small railway town in the Eastern Cape. The train that used to run between Alicedale and Grahamstown was pulled by an ancient Puffing Billy that toiled so slowly up the hills that you could hop off and jog alongside the train without any fear of being left behind. On one occasion, half starved, having spent all my pocket money the previous day, I was delighted to see the auntie sitting in the seat opposite me hauling out a big, battered polystyrene cooler box. She and her daughter, who both looked like overstuffed sofas in their floral crimplene dresses, carefully unpacked a wonderful assortment of padkos, including chilled grapes, sandwiches, vetkoek, lemonade and big plastic blikkie [box] lined with foil and filled to the brim with juicy-looking frikkadels. Then, without so much as offering me a taste, they methodically demolished the lot, dolefully chewing on their meatballs all the way to Grahamstown, their bovine eyes fixed on a point six inches above my head.

I asked my friends on Twitter to help me define #padkos. The best suggestion, from @NixDodd, was, 'The refreshing victuals packed to sustain travellers on the long South African roads."   Spot on: 'victuals' is an excellent word for describing this sort of food.

And what, I asked Twitter, constitutes proper padkos? There are too many victuals to list here, but the most popular items included hard-boiled eggs (with salt in a twist of foil), egg- or chicken-mayonnaise sandwiches, frikkadels, biltong, cold boerewors, pork sausages, crisps, rusks, samoosas, naartjies, moerkoffie in a flask (preferably sweetened with condensed milk), toffees, sweets and cold chicken drumsticks. All these suggestions were tweeted with great fondness and nostalgia, revealing just how important a part padkos plays in South Africa's culinary heritage.

If you're still not convinced by the idea of cold meatballs, try my special formula (although you may want to leave out the cheese if they're going to be eaten on the road). You can make these with minced lamb, beef, or pork or – best of all – a combination of beef and pork.

Prepare the raw frikkadels up to 12 hours ahead and keep them covered in the fridge. These need to be fried and then finished off in the oven, or they will darken in the pan before they’re cooked right through. The chickpea and spice dusting helps to create a rich golden crust. Chickpea flour is available from health shops and spice shops. But you can, of course, use ordinary flour.

Spicy Frikkadels with a Surprise
The middles of these frikkies contain a nugget of feta and a mint leaf

Spicy Frikkadels with a Surprise

1 large egg
5 Tbsp (75 ml) natural yoghurt
1 cup (250 ml) fresh white breadcrumbs
750 g minced beef, lamb or pork
1 small onion, peeled and finely grated
2 cloves garlic, peeled and crushed
½ cup (125 ml) finely chopped fresh coriander
1 tsp (5 ml) finely grated lemon zest
1½ tsp (7.5 ml) cumin
1 tsp (5 ml) ground coriander
½ tsp (2.5 ml) chilli powder, or more, to taste
1½ tsp (7.5 ml) salt
milled black pepper
100 g feta cheese, cut into 1-cm cubes
a small bunch of fresh mint
sunflower oil, for frying

For the 'crust':
½ cup (125 ml) chickpea (channa) flour
1 tsp (5 ml) turmeric
1 tsp (5 ml) paprika


Whisk the egg and yoghurt in a large mixing bowl, stir in the breadcrumbs and allow to stand for 5 minutes. Now add the mince, onion, garlic, coriander, lemon zest, spices, salt and black pepper to taste. Using your hands, squish everything together to make a fairly firm paste.

To form the meatballs, pinch off a ball the size of a large litchi. Slightly flatten it in the palm of your hand, place a mint leaf on top, and on top of that a cube of feta. Gently squeeze and pinch the mixture to fully enclose the filling then roll it, very gently, between your palms to form a ball. Put them in the fridge for 30 minutes to firm up.

Heat the oven to 180º C. Mix the chickpea flour, turmeric and paprika together a plate and season to taste with salt and pepper. Roll the meatballs, eight at a time, in the seasoned flour and dust off the excess. Fry in hot oil, in batches, for 3-4 minutes, or until crusty and golden brown all over, draining on kitchen paper. Place the meatballs on a baking sheet and roast in the hot oven for 5-7 minutes, or until cooked right through.

Stick a toothpick into each one and serve hot or cold, with Lemon-Yoghurt Dipping Sauce. 

Serves 8 as a snack.

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Sunday, 21 February 2010

Chickpea and Feta Fritters with a Mint &Paprika Dressing

Chickpea and Feta Fritters, with a Mint and Paprika Dressing
Chickpea Fritters with a perky mint & paprika dressing 
A chewable form of hummous is how I'd describe these little fritters, because they contain all the ingredients (and flavours) of that heavenly Middle Eastern dip, with the bonus of a little crunch when you bite into them.

I am mad about hummous, and could eat it every day (in fact, I usually do). It's extraordinary that chickpeas - which, face it, taste as dull as ditch water, especially if they've been been boiled to buggery and then tinned - can be transformed, with the addition of just a few sparky ingredients, into a paste that is so zingingly delicious. But it's their very blandness and flouriness that makes these little legumes such good carriers of flavour, and they really come into their own when paired with pungent spices and fresh herbs.

These aren't really fritters, because they're not deep-fried: they're more like griddle cakes. Whatever you want to call them, they're very quick and easy to make if you have food processor fitted with a metal blade. Watch them closely as they fry, as they turn from golden brown to charcoal in a matter of seconds.

When I was imagining this recipe (it's usually when I'm lying awake and fidgeting in the middle of the night that my thoughts turn to food) I thought it would be interesting with grated halloumi cheese, for extra texture, but my local shop doesn't stock it, so feta had to do, and it did well.

Feel free to use dried chickpeas, if you have the patience to soak and boil them. I don't.

Chickpea and Feta Fritters, with a Mint and Paprika Dressing

2 x 250g tins chickpeas, drained
2 cloves garlic, peeled and chopped
half a white onion, peeled and sliced
1 tsp (5 ml) Tabasco sauce
1 Tbsp (15 ml) tahini
finely grated zest of half a lemon
the juice of a lemon
1 tsp (5 ml) salt
3 eggs
½ cup (125 ml) chopped flat-leaf parsley
½ cup (125 ml) chopped fresh coriander [cilantro]
3/4 cup (180 ml) white flour
2 tsp (10 ml) powdered cumin
milled black pepper
100 g feta cheese
vegetable oil for frying

For the dressing:
5 Tbsp (75 ml) olive oil
the juice of a lemon
a pinch of salt
1 tsp (5 ml) smoked paprika
3 sprigs fresh mint

Put the chickpeas, garlic, onion, Tabasco, tahini, lemon zest, lemon juice and salt into the bowl of a food processor fitted with a metal blade, and whizz to a paste. If the mixture is too stiff for the blades to turn, break an egg into the chute of the food processor. Now add the parsley and coriander and press the pulse button a few times so that the herbs are finely chopped but not puréed.  When the mixture looks smooth, tip it into a mixing bowl and add the remaining two eggs, the flour and the cumin. Mix very well. Crumble the feta cheese into the batter and season with black pepper and more salt, if necessary.  Place in the fridge for 15 minutes to firm up.

Heat the oven to 140°C and put a platter in to warm. Heat a few tablespoons of oil in a large frying pan. Using a spoon, drop blobs of batter (about 20 ml/4 tsp each) into the hot oil. Fry for about a minute, or until golden brown and crusty underneath, then flip over and cook for another minute. Drain on a piece of kitchen towel and place in the oven while you fry the rest of the fritters.

To make the dressing, whisk together all the ingredients, except for the mint, and decant into a little bowl. Just before you serve the fritters, strip the mint leaves from their stalks, slice into fine shreds, and stir into the dressing.

Serve the fritters piping hot, with the dressing as a dipping sauce.

Makes about 30 fritters. Print Friendly and PDFPrint Friendly

Sunday, 11 October 2009

Beetroot Hummous with Wilted Greens, Feta and Lemon

Blood, iron, rubies and cold water running over pebbles come to mind as I fall like a deprived vampire on this earthy feast. Sorry to come over all po-hetical, but the mysterious deliciousness of brilliant-cerise beetroot hummous piled on dark, lemony greens sends my brain-buds into rhapsodies.

Beetroot Hummous with Wilted Greens, Feta and Lemon
And do you like this gorgeous red-glass plate? (Er, it might actually be yours, because I can't remember ever having bought it, and found it in my cupboards during a turf-out. If it is yours, may I keep it?) The red of this dish was so intense that my cheapie camera couldn't cope with it, which is why this picture looks rather redly surreal.

I developed this recipe by combining two dishes I  have so enjoyed this year: Mike Karamanof's fresh beetroot greens with olive oil dressing, and the lovely beetroot, cumin and garlic dip my sister Sophie made me last time I was in Cape Town.

I've added chickpeas and tahina to the beetroot to make a more substantial dip, and feta cheese to the greens for a lovely, creamy and salty contrast.  Any sort of dark, leafy green will do for this recipe: I used a combination of Swiss chard and beetroot greens, but it would also be good with baby spinach leaves, pak choy, or similar.

If you don't feel like eating wilted greens, make up a batch of beetroot hummous, anoint with a good slick of olive oil and cover with cling film. It will last up to four days in the fridge, and is just heavenly spread on toast, piled on a baked potato or spooned directly from the dish into your mouth, for breakfast.

I  haven't given exact quantities here: taste the dish as you go along. This dish is best served warm.







Beetroot Hummous with Wilted Greens, Feta and Lemon

For the hummous:
6 medium-sized beetroot bulbs, untrimmed
6 fat cloves fresh garlic, unpeeled
salt and milled black pepper
a little olive oil for baking
1 Tbsp (15 ml) tahina (sesame-seed paste)
a can of chickpeas, drained of their liquid
1 and 1/2 tsp (7.5 ml) freshly ground cumin
the juice of a lemon
about 125 ml (half a cup) olive oil

For the greens:
a large bunch of young Swiss chard, baby spinach, beetroot greens or similar
the juice of a lemon
olive oil
salt and milled black pepper
feta cheese

First make the hummous. Preheat the oven to 180° C. Lightly scrub the beetroot bulbs to remove any grit, but don't trim or peel them. Put them, and five cloves of unpeeled garlic, on a large sheet of tin foil. Add a pinch of salt and a grinding of pepper, and drizzle over a little olive oil. Fold up the edges of the foil and seal tightly to make a loose parcel. Place the parcel in the hot oven and bake for an hour or two (the time will depend on the age of your beetroot) or until the beetroot is quite soft when pierced with a sharp knife.

Trim off the tails and stalks of the beetroot. Cut into cubes and place in the bowl of a food processor fitted with a metal blade (if you're making  the hummous on its own, reserve half a beetroot, and a few chickpeas, for garnishing).  Squeeze the softened garlic cloves out of their papery casings and add to the food processor bowl along with the tahina, chickpeas, cumin, lemon juice and half  (about 60 ml) of the olive oil. Blitz the mixture, at high speed, to a purée, adding just enough extra olive oil to create a smooth, thick paste.   Season with salt and pepper, to taste.  If the hummous needs a little more zing, add another squeeze of lemon juice. Decant into a bowl. (If you're serving this as a dip on its own, top with the finely diced reserved beetroot, a few whole chickpeas, a dusting of cumin and/or cayenne pepper and olive oil.) Cover with clingfilm and set aside.

Now prepare the greens. Heat a big saucepan, wok or frying pan. Trim away any very thick stalks (but leave all the slender remaining stalks on). Rinse the leaves well under cold running water, give them a good shake, and put them, with water still clinging to their leaves, in the hot pan. Cook for seven to ten minutes, tossing frequently, or until the stalks are tender ( but have a little crunch remaining) and most of the liquid has evaporated. Don't worry if the greens begin to lose their fresh green colour as the stalks cook: this is vegetable dish, not a salad!  Remove from the heat, drain off any remaining liquid and dress with lemon juice and olive oil. Season with salt and pepper and toss well.

Swirl the the greens onto a warmed platter and crumble over the feta cheese.  Pile the warm beetroot hummous on top.

Lovely with fresh bread for mopping up the juices.

Serves 6 as a starter or 8 as a side salad.

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Friday, 17 July 2009

Quick Vegetable and Feta 'Strudel' with Lemon, Dill and Yoghurt Sauce

Why, you might ask, am I thinking about summer food in the crackly depths of the Johannesburg winter? Well, although it gets cold here at night, the afternoons are often gloriously warm and sunny, and the ineffable blue of a winter Highveld sky makes it difficult not to think of spring.

This light, summery roll of phyllo pastry and crunchy little vegetables in a lemony butter makes a lovely starter or lunch. You can prepare this in under 25 minutes, if you buy packs of pre-cut, crisp baby vegetables, and if you use spray-on olive oil (see my notes here), instead of melted butter, to glaze the phyllo sheets.

You can use any combination of quick-cooking, crisp baby vegetables for this recipe: I used two Woolworths packs of mixed vegetable pieces: baby corn, asparagus, green beans, carrot and butternut batons, courgettes and mangetout.

It is important not to overcook the veggies during the quick initial stir-fry, or they will lose their colour and crunch in the oven. Any fresh herb can be used to flavour the dressing, but I think that the combination of dill and lemon is sublime. I am a devoted fan of this most ethereal of herbs, and have discovered that you can freeze fresh dill for use during the dill-less winter months. See my note at the end of this post.

This parcel goes into a very hot oven so that the pastry crisps quickly, and the vegetables don't overcook: watch your parcel like a hawk as it bakes.

Quick Baby Vegetable and Feta 'Strudel' with Lemon and Dill Sauce

2 T (30 ml) butter
1 T (15 ml) olive oil
3 carrots, peeled and cut into pieces the size of your pinky finger
a few sprigs of fresh thyme
4 cups of crisp baby vegetables (see notes above), cut into pieces
1 clove garlic, peeled and crushed
the juice of half a lemon
3 T (45 ml) freshly chopped parsley
salt and milled black pepper
4 sheets of phyllo pastry
spray-on olive oil, or olive oil, or melted butter
1 and 1/2 wheels (or a block the size of a deck of cards) of feta cheese, cubed

For the sauce:

1/2 cup (125 ml) good mayonnaise (Hellman's or home-made)
1/2 cup (125 ml) thick plain white yoghurt
1 T (15 ml) finely chopped fresh dill *
the juice of half a lemon
1 small clove garlic, crushed
salt and freshly milled black pepper

Preheat the oven to 210°C. Heat the butter and olive oil in a frying pan and add the carrot and the thyme sprigs. Cook over a fairly brisk heat, tossing often, for four minutes. Now add all the remaining baby vegetables, and stir-fry them for two minutes, until they are brightly coloured. Remove the pan from the heat and mix in the garlic, lemon juice and parsley. Season with salt and pepper. Set aside and allow to cool.

Cover a large chopping board or a baking sheet with a sheet of phyllo pastry. Brush all over with melted butter, or olive oil, or - the quick way - coat with spray-on olive oil. Add another sheet of pastry, and continue layering in this way until you've used all four sheets. Pile the cooked vegetables in a strip down the middle of the pastry, leaving a gap of an inch or so at either end of the pile. Arrange the cubed feta along the top and sides of the vegetables, and sprinkle with a little more olive oil and a squeeze of lemon juice. Pick up the long edge of the pastry closest to you and flip it over the vegetables. Brush with more fat, and then fold the other long side towards you, as if you are wrapping a present. Now fold the shorter sides of the pastry inwards (don't pleat them first) to make a neat parcel.

Place a greased baking sheet, face-down, on top of the parcel, hold it and the chopping board firmly, and flip the whole thing over so the pastry parcel lies smooth-side up on the baking sheet and the fold seams are on the bottom. Brush with more butter or oil and place in the hot oven for 10 to 15 minutes (depending on the ferocity of your oven) or until the phyllo pastry is crisp and just turning golden. Remove from the oven and allow to cool slightly.

While the parcel is cooking, make the dressing: put all the ingredients in a bowl and whisk until well combined. Place in the fridge.

Using a serrated knife, cut into thick slices and serve warm, with a big dollop of cool dill dressing.

Serves 4 as a light meal, or 6 as a starter.


Freezing dill: It is common wisdom that fresh dill is too fragile to freeze. Well, I beg to differ. You can freeze fresh dill, provided that you have a very cold and reliable freezer. Sure, it will darken and crisp, and it won't be suitable for salads or for garnishes, but it will retain its lovely, delicate aniseed flavour for up to two months in the freezer, and can be used in salad dressings, sauces and the like without losing any pungency. Some pointers: buy the dill in a plastic 'pillow pack' or box. Don't open or unwrap it, or rinse it: place the whole package into the freezer. If you're have bought a bunch of fresh dill, put it into a freezer bag and use a drinking straw to suck out any air. Seal tightly and freeze. When you take it out of the freezer, quickly remove however much you need and immediately crumble it directly into your sauce or dressing (it thaws in seconds).

Did you notice that the picture above has six layers of phyllo, not four? That's because I tore the parcel when I flipped it over, using two spatulas, and had to patch it with two more sheets. I don't recommend using six sheets: far too much pastry. But the filling tasted good! Print Friendly and PDFPrint Friendly

Wednesday, 25 February 2009

Quick Sweetcorn, Feta and Leek Fritters

Quick Sweetcorn, Feta and Leek Fritters
These sweetcorn fritters are lovely with a sweet chilli sauce 
Five ears of lovely local sweetcorn have been giving me the yellow tooth from inside my fridge for a week now, but I just didn't feel like eating mielies (which is what we call corn here in South Africa). A fritter was what I felt like, and this is what I made.

Do use a fairly generous amount of oil - say, 2 to 3 tablespoons - when you fry these fritters, so that the little kernels of corn sticking out at the edges go all nutty and juice-poppy as they brown.

My kids really liked these and I'm going to make them again for their lunch boxes.

You could add some Thai flavours - a little chopped coriander, lemon grass and chopped green chilli, perhaps some ginger and garlic, to this mixture, and serve it with a sweet dipping sauce.

Quick Sweetcorn, Feta and Leek Fritters

5 ears of sweetcorn (on the cob)
a large leek, white part only, skinned and very finely chopped
a generous handful of chopped fresh parsley
two wheels of feta cheese (about 140 g), crumbled
2 free-range eggs
½ cup (125 ml) white flour
½ tsp (2.5 ml) baking powder
salt and milled black pepper, to taste
sunflower or olive oil for frying

Hold the corn cob vertically in one hand, its bottom end resting on a chopping board, and slice downwards with a sharp knife to cut off the kernels.

Put the kernels in a bowl, add all the remaining ingredients and stir well with a fork.

Heat the oil in a nonstick frying pan and, when it is nice and hot, use a large spoon to drop dollops of the mixture into the oil. Fry for about two minutes, or until golden brown on underneath, and then flip and fry for another two minutes. Don't let the pan get too hot as these burn quickly. Add more oil, if necessary, to the pan for the next batch.

Drain on kitchen paper and serve hot with lemon wedges.

Makes about 10 fritters. Print Friendly and PDFPrint Friendly